Spencer Makar at San Buenaventura St Beach
Career Races by Spencer Makar at the 3 mile San Buenaventura St Beach Course. Return to the career report of Spencer Makar.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/6/13 | Seaside Invitational | 3 | 16:56.7 | 5:39 | 9 | 0.83 | |
9/5/14 | Seaside Invitational | 3 | 16:03 | 5:21 | 14 | 1.06 | You ROCK! (LY, LR, PR) |
9/9/16 | Seaside Invite | 3 | 15:32.2 | 5:11 | 20 | 1.50 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.