Spencer Moffat at Lake Casitas

Career Races by Spencer Moffat at the 3 mile Lake Casitas Course. Return to the career report of Spencer Moffat.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/17/16 Ojai Invitational 3 18:40.66 6:14 109 0.52

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.