Sophia Zalewski at Hayward HS
Career Races by Sophia Zalewski at the 3 mile Hayward HS Course. Return to the career report of Sophia Zalewski.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/12/16 | WACC Center Meet #2 | 3 | 18:45.72 | 6:15 | 7 | 1.45 | |
11/5/16 | WACC League Championships | 3 | 18:44.89 | 6:15 | 5 | 1.40 | You ROCK! (LR, PR) |
11/19/16 | North Coast Section Finals | 3 | 20:08.9 | 6:43 | 42 | 0.57 | |
10/11/17 | WACC Center Meet #2 | 3 | 19:02.68 | 6:21 | 4 | 1.63 | You ROCK! (LR) |
11/4/17 | WACC League Championships | 3 | 19:28.96 | 6:30 | 9 | 1.52 | |
11/18/17 | North Coast Section Finals | 3 | 19:15.9 | 6:25 | 9 | 1.05 | You ROCK! (LY, LR) |
10/10/18 | WACC Center Meet #2 | 3 | 19:05.17 | 6:22 | 6 | 1.44 | You ROCK! (LR) |
11/3/18 | WACC League Championships | 3 | 18:30.9 | 6:10 | 1 | 1.49 | You ROCK! (LY, LR, PR) |
10/16/19 | WACC Center Meet #2 | 3 | 18:01.45 | 6:00 | 1 | 1.67 | You ROCK! (LY, LR, PR) |
10/30/19 | WACC League Meet #3 | 3 | 18:39.36 | 6:13 | 2 | 1.40 | |
11/9/19 | WACC League Championships | 3 | 17:50.64 | 5:57 | 1 | 1.68 | You ROCK! (LY, LR, PR) |
11/23/19 | North Coast Section Finals | 3 | 18:05.2 | 6:02 | 2 | 1.39 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.