AJ Flint at Crystal Springs

Career Races by AJ Flint at the 2.95 mile Crystal Springs Course. Return to the career report of AJ Flint.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Improvement
10/13/05 Center Meet #1 2.95 22:11 7:31
10/20/05 Center Meet #2 2.95 20:06 6:49 You ROCK! (LR, PR)
11/1/05 DAL Finals 2.95 19:41 6:40 You ROCK! (LR, PR)
10/10/06 SCVAL Crystal Springs 2.95 18:40 6:20 You ROCK! (LY, LR, PR)
10/31/06 DAL Finals 2.95 18:16 6:12 You ROCK! (LY, LR, PR)
10/9/07 SCVAL Crystal Springs 2.95 17:40 5:59 You ROCK! (LY, LR, PR)
10/30/07 DAL Finals 2.95 17:23 5:54 You ROCK! (LY, LR, PR)
10/11/08 Crystal Springs Invite 2.95 17:17 5:52 You ROCK! (LY, LR, PR)
10/23/08 Center Meet #2 2.95 17:22 5:53 You ROCK! (LY)
11/4/08 DAL Finals 2.95 17:09 5:49 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.