Allyson Trussell at Irvine Regional Pk Finals

Career Races by Allyson Trussell at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Allyson Trussell.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/6/13 South Coast League Finals 3 19:49.2 6:36 5 0.93
11/5/14 Sea View League Finals 3 19:48.7 6:36 1 1.42 HOLY SMOKES! KILLED IT! (LY, LR, PR)
11/5/15 Sea View League Finals 3 21:47.9 7:16 40 0.06

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.