Andrew Helmers at Hayward HS Old
Career Races by Andrew Helmers at the 3 mile Hayward HS Old Course. Return to the career report of Andrew Helmers.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/23/13 | North Coast Section Finals | 3 | 16:53 | 5:38 | 59 | 0.58 | |
| 11/22/14 | North Coast Section Finals | 3 | 17:28 | 5:49 | 36 | 0.64 | |
| 10/17/15 | Moreau Mariner Invite | 3 | 16:15.31 | 5:25 | 25 | 1.04 | You ROCK! (LR, PR) |
| 11/21/15 | North Coast Section Finals | 3 | 17:25.5 | 5:49 | 78 | 0.37 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.