Josiah Trost at ISU Bill Bergan Course

Career Races by Josiah Trost at the 3 mile ISU Bill Bergan Course Course. Return to the career report of Josiah Trost.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/17/16 Heartland Classic 3 22:30.7 7:30 579 -1.11

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.