Sumesh Rawal at Cerritos Regional Park

Career Races by Sumesh Rawal at the 3 mile Cerritos Regional Park Course. Return to the career report of Sumesh Rawal.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/7/13 Great Cow Run 3 19:40 6:33 54 0.09
9/6/14 Great Cow Run 3 18:19.4 6:06 61 0.53 You ROCK! (LY, LR, PR)
9/5/15 Great Cow Run 3 16:19 5:26 78 1.12 You ROCK! (LY, LR, PR)
9/3/16 Great Cow Run 3 15:59.2 5:20 69 1.15 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.