Paighton Alberts at Lake Casitas

Career Races by Paighton Alberts at the 3 mile Lake Casitas Course. Return to the career report of Paighton Alberts.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/1/13 Ventura County Champ 3 23:49.89 7:57 42 0.37
10/31/14 Ventura County Champ 3 22:16.28 7:25 48 0.58 You ROCK! (LY, LR, PR)
10/13/16 Channel League # 2 3 20:15.2 6:45 14 1.21 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.