Paighton Alberts at Lake Casitas
Career Races by Paighton Alberts at the 3 mile Lake Casitas Course. Return to the career report of Paighton Alberts.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/1/13 | Ventura County Champ | 3 | 23:49.89 | 7:57 | 42 | 0.37 | |
10/31/14 | Ventura County Champ | 3 | 22:16.28 | 7:25 | 48 | 0.58 | You ROCK! (LY, LR, PR) |
10/13/16 | Channel League # 2 | 3 | 20:15.2 | 6:45 | 14 | 1.21 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.