Michael Sudweeks at Contra Loma Reservoir
Career Races by Michael Sudweeks at the 3 mile Contra Loma Reservoir Course. Return to the career report of Michael Sudweeks.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/14/15 | Liberty v Antioch | 3 | 20:53 | 6:58 | 13 | -0.14 | |
11/5/15 | Bay Valley League Champ | 3 | 19:53 | 6:38 | 10 | 0.00 | You ROCK! (LR, PR) |
9/28/16 | Heritage,Liberty,Freedom | 3 | 19:27.39 | 6:29 | 13 | 0.39 | You ROCK! (LR, PR) |
11/2/16 | Bay Valley League Champ | 3 | 18:46.56 | 6:16 | 16 | 0.78 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.