Sophia Ciotola at Hayward HS

Career Races by Sophia Ciotola at the 3 mile Hayward HS Course. Return to the career report of Sophia Ciotola.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/15/16 Moreau Mariner Invite 3 19:28.05 6:29 17 1.10
11/19/16 North Coast Section Finals 3 18:48.9 6:16 12 1.16 You ROCK! (LR, PR)
10/21/17 Moreau Mariner Invite 3 19:07.64 6:23 36 1.00 You ROCK! (LY)
11/18/17 North Coast Section Finals 3 19:12.3 6:24 20 1.08

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.