Sara Holm at Frogtown
Career Races by Sara Holm at the 3 mile Frogtown Course. Return to the career report of Sara Holm.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/9/13 | Sac Joaquin Subsection | 3 | 23:28 | 7:49 | 42 | 0.50 | |
11/7/15 | Sac Joaquin Subsection | 3 | 23:01 | 7:40 | 34 | 0.49 | You ROCK! (LR, PR) |
11/5/16 | Sac Joaquin Subsection | 3 | 21:30 | 7:10 | 59 | 0.99 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.