Spenser Esparza at Lake Casitas
Career Races by Spenser Esparza at the 3 mile Lake Casitas Course. Return to the career report of Spenser Esparza.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/1/13 | Ventura County Champ | 3 | 21:30.05 | 7:10 | 68 | -0.25 | |
| 10/31/14 | Ventura County Champ | 3 | 18:07.24 | 6:02 | 25 | 0.67 | You ROCK! (LY, LR, PR) |
| 10/30/15 | Ventura County Champ | 3 | 18:21.08 | 6:07 | 118 | 0.72 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.