Roland Mackenzie at Irvine Regional Pk Finals
Career Races by Roland Mackenzie at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Roland Mackenzie.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/7/13 | Sea View League Finals | 3 | 25:17.5 | 8:26 | 70 | -0.58 | |
| 11/5/14 | Sea View League Finals | 3 | 23:12.8 | 7:44 | 38 | 0.20 | You ROCK! (LY, LR, PR) |
| 11/1/16 | Sea View League Finals | 3 | 22:54 | 7:38 | 43 | -0.19 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.