Spencer Small at GGP - BCL

Career Races by Spencer Small at the 3.1 mile GGP - BCL Course. Return to the career report of Spencer Small.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/14/14 BCL CC Challenge 3.1 18:05 5:50 10 0.84
11/7/14 BCL West CC Champ 3.1 17:43 5:43 27 1.00 You ROCK! (LR, PR)
10/13/15 BCL CC Challenge 3.1 17:12.5 5:33 11 1.29 You ROCK! (LY, LR, PR)
11/6/15 BCL West CC Champ 3.1 16:50.4 5:26 10 1.11 You ROCK! (LY, LR, PR)
10/13/16 BCL CC Challenge 3.1 16:54.8 5:27 4 1.73 You ROCK! (LY)
11/4/16 BCL West CC Champ 3.1 17:09.1 5:32 6 1.38

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.