La Costa Canyon Results from the NCC League Championships at Kit Carson Park on 11/16/13

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last DPR
(Δ,%)		 Imprvmnts
Abrahamson, Emma Sr V 15:57 5:48 2.75 1/59 1/12 1/12 1/6
Abrahamson, Sarah So V 16:48 6:07 2.75 5/59 4/12 4/12 1/6
Bosler, Rebekah Sr V 17:14 6:16 2.75 12/59 6/12 6/12 1/6
Boyd, Savannah So V 17:39 6:25 2.75 17/59 7/12 7/12 1/5
Ereso, Rachel So V 17:42 6:26 2.75 18/59 8/12 8/12 1/5
Fahy, Kira So V 18:46 6:49 2.75 41/59 12/12 12/12 1/2
Fromme, Alex Sr V 17:01 6:11 2.75 9/59 5/12 5/12 1/6 19:59
(2:58,14.8)		 19:59
(2:58,14.8)		 You ROCK! (LR, PR)
Fromme, Michaela Fr V 16:43 6:05 2.75 3/59 2/12 2/12 1/6
Kindel, Amanda Fr V 18:32 6:44 2.75 34/59 11/12 11/12 1/3
Kramer, Maya Fr V 18:10 6:36 2.75 29/59 10/12 10/12 1/3 19:01
(0:51,4.5)		 19:01
(0:51,4.5)		 You ROCK! (LR, PR)
Lafferty, Morgan Fr V 17:58 6:32 2.75 22/59 9/12 9/12 1/5
Prohaska, Riley So V 16:48 6:07 2.75 4/59 3/12 3/12 1/6
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last DPR
(Δ,%)		 Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap		 Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last
DTR
SDTR		 Improvements Runners (Points)
V 1st 5 1/6 83:17
1:04		 2.75 6:03 5:48 6:11 22 6:03 85:50
(2:33,3.0)		 85:50
(2:33,3.0%)		 LCC ROCKS! (LR, PR) Emma Abrahamson (1), Michaela Fromme (3), Riley Prohaska (4), Sarah Abrahamson (5), Alex Fromme (9)
V 2nd 5 1/3 88:43
0:56		 2.75 6:27 6:16 6:36 15 6:27 104:26
(15:43,15.0)		 104:26
(15:43,15.0%)		 LCC ROCKS! (LR, PR) Rebekah Bosler (1), Savannah Boyd (2), Rachel Ereso (3), Morgan Lafferty (4), Maya Kramer (5)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last
DTR
SDTR		 Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Emma Abrahamson Sr La Costa Canyon 15:57 5:48 1/12 1/12 1/6
2 Ashley Cope Sr Vista 16:07 5:52
3 Michaela Fromme Fr La Costa Canyon 16:43 6:05 2/12 2/12 1/6
4 Riley Prohaska So La Costa Canyon 16:48 6:07 3/12 3/12 1/6
5 Sarah Abrahamson So La Costa Canyon 16:48 6:07 4/12 4/12 1/6
6 Riley Chapman Sr Vista 16:52 6:08
7 Kathy Morales So Rancho Buena Vista 16:55 6:09
8 Jourdan Wilson So El Camino 17:00 6:11
9 Alex Fromme Sr La Costa Canyon 17:01 6:11 5/12 5/12 1/6 19:59
(2:58)		 19:59
(2:58)		 You ROCK! (LR, PR)
10 Clare Sinai Jr Carlsbad 17:02 6:12
11 Natalie North-cole Jr Carlsbad 17:07 6:13
12 Rebekah Bosler Sr La Costa Canyon 17:14 6:16 6/12 6/12 1/6
13 Elizabeth Mang So Rancho Buena Vista 17:22 6:19
14 Whitney Rice So Rancho Buena Vista 17:30 6:22
15 Lauren T'kint Sr Carlsbad 17:36 6:24
16 Miranda Lakey Fr Carlsbad 17:39 6:25
17 Savannah Boyd So La Costa Canyon 17:39 6:25 7/12 7/12 1/5
18 Rachel Ereso So La Costa Canyon 17:42 6:26 8/12 8/12 1/5
19 Claire Swafford So Rancho Buena Vista 17:42 6:26
20 Makaela Rietman Jr El Camino 17:44 6:27
21 Sienna Brown So El Camino 17:52 6:30
22 Morgan Lafferty Fr La Costa Canyon 17:58 6:32 9/12 9/12 1/5
23 Natalie Taylor Sr Vista 18:02 6:33
24 Olivia Angelucci Sr Rancho Buena Vista 18:04 6:34
25 Sylvie Debrosse Sr El Camino 18:06 6:35
26 Vanessa Cady Jr El Camino 18:07 6:35
27 Samantha Schnieder Fr Carlsbad 18:09 6:36
28 Bailey Stephens So Rancho Buena Vista 18:10 6:36
29 Maya Kramer Fr La Costa Canyon 18:10 6:36 10/12 10/12 1/3 19:01
(0:51)		 19:01
(0:51)		 You ROCK! (LR, PR)
30 Grace Grant Sr El Camino 18:11 6:37
31 Irian Menchaca Jr Rancho Buena Vista 18:19 6:40
32 Andrea Vela So Fallbrook 18:21 6:40
33 Kiera Donaghue Jr Fallbrook 18:24 6:41
34 Amanda Kindel Fr La Costa Canyon 18:32 6:44 11/12 11/12 1/3
35 Rosanne Lopez Sr Fallbrook 18:34 6:45
36 Rylee Owen So Rancho Buena Vista 18:36 6:46
37 Greta Fischer Sr El Camino 18:38 6:47
38 Rachel Swick Sr Carlsbad 18:42 6:48
39 Emma Veidt So Carlsbad 18:42 6:48
40 Alex Stewart Fr El Camino 18:43 6:48
41 Kira Fahy So La Costa Canyon 18:46 6:49 12/12 12/12 1/2
42 Nicole Giberson So Vista 18:51 6:51
43 Carol Girgiss So El Camino 18:53 6:52
44 Veronica Silva So Vista 18:56 6:53
45 Brooke Matyas Fr Carlsbad 18:58 6:54
46 Jasmine Suarez So El Camino 19:06 6:57
47 Sydney Rogo Sr Rancho Buena Vista 19:16 7:00
48 Elise Harris Sr Vista 19:17 7:01
49 Ariana Bucholz Fr Fallbrook 19:41 7:09
50 Jocelyn Rivera Jr Vista 19:43 7:10
51 Valorie Wolf Fr Vista 19:45 7:11
52 Rachel Oliveros Jr Vista 19:49 7:12
53 Sarah Girgis Sr Fallbrook 19:50 7:13
54 Alex Beckett Jr Fallbrook 19:50 7:13
55 Julia Rietman So El Camino 19:57 7:15
56 Kathleen Carter So Carlsbad 20:11 7:20
57 Madeline Campaigne So El Camino 20:15 7:22
58 Arielle Roland Sr Vista 20:59 7:38
59 Julia Romero So Vista 21:05 7:40
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls V

Group of 5: V 1st 5

Pl School
 Total
Time		 Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 La Costa Canyon
1-1-1-1-1
Gap: 1:04		 83:17
16:39
6:03		 22 Emma Abrahamson
Sr
15:57
5:48
1		 Michaela Fromme
Fr
16:43
6:05
3		 Riley Prohaska
So
16:48
6:07
4		 Sarah Abrahamson
So
16:48
6:07
5		 Alex Fromme
Sr
17:01
6:11
9		 Rebekah Bosler
Sr
17:14
6:16
12		 Savannah Boyd
So
17:39
6:25
17
2 Rancho Buena Vista
3-3-3-2-2
Gap: 1:09		 87:33
17:31
6:22		 74 Kathy Morales
So
16:55
6:09
7		 Elizabeth Mang
So
17:22
6:19
13		 Whitney Rice
So
17:30
6:22
14		 Claire Swafford
So
17:42
6:26
18		 Olivia Angelucci
Sr
18:04
6:34
22		 Bailey Stephens
So
18:10
6:36
26		 Irian Menchaca
Jr
18:19
6:40
28
3 Carlsbad
5-4-4-2-3
Gap: 1:07		 87:33
17:31
6:22		 77 Clare Sinai
Jr
17:02
6:12
10		 Natalie North-cole
Jr
17:07
6:13
11		 Lauren T'kint
Sr
17:36
6:24
15		 Miranda Lakey
Fr
17:39
6:25
16		 Samantha Schnieder
Fr
18:09
6:36
25		 Rachel Swick
Sr
18:42
6:48
33		 Emma Veidt
So
18:42
6:48
34
4 El Camino
4-5-5-5-4
Gap: 1:07		 88:49
17:46
6:28		 94 Jourdan Wilson
So
17:00
6:11
8		 Makaela Rietman
Jr
17:44
6:27
19		 Sienna Brown
So
17:52
6:30
20		 Sylvie Debrosse
Sr
18:06
6:35
23		 Vanessa Cady
Jr
18:07
6:35
24		 Grace Grant
Sr
18:11
6:37
27		 Greta Fischer
Sr
18:38
6:47
32
5 Vista
2-2-2-4-5
Gap: 2:49		 88:48
17:46
6:27		 100 Ashley Cope
Sr
16:07
5:52
2		 Riley Chapman
Sr
16:52
6:08
6		 Natalie Taylor
Sr
18:02
6:33
21		 Nicole Giberson
So
18:51
6:51
35		 Veronica Silva
So
18:56
6:53
36		 Elise Harris
Sr
19:17
7:01
37		 Jocelyn Rivera
Jr
19:43
7:10
39
6 Fallbrook
6-6-6-6-6
Gap: 1:29		 94:50
18:58
6:54		 168 Andrea Vela
So
18:21
6:40
29		 Kiera Donaghue
Jr
18:24
6:41
30		 Rosanne Lopez
Sr
18:34
6:45
31		 Ariana Bucholz
Fr
19:41
7:09
38		 Sarah Girgis
Sr
19:50
7:13
40		 Alex Beckett
Jr
19:50
7:13
41



Pl School Total
Time		 Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7

Group of 5: V 2nd 5

Pl School
 Total
Time		 Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 La Costa Canyon
1-1-1-1-1
Gap: 0:56		 88:43
17:45
6:27		 15 Rebekah Bosler
Sr
17:14
6:16
1		 Savannah Boyd
So
17:39
6:25
2		 Rachel Ereso
So
17:42
6:26
3		 Morgan Lafferty
Fr
17:58
6:32
4		 Maya Kramer
Fr
18:10
6:36
5		 Amanda Kindel
Fr
18:32
6:44
7		 Kira Fahy
So
18:46
6:49
10
2 El Camino
2-2-2-2-2
Gap: 0:55		 93:31
18:42
6:48		 46 Grace Grant
Sr
18:11
6:37
6		 Greta Fischer
Sr
18:38
6:47
8		 Alex Stewart
Fr
18:43
6:48
9		 Carol Girgiss
So
18:53
6:52
11		 Jasmine Suarez
So
19:06
6:57
12		 Julia Rietman
So
19:57
7:15
17		 Madeline Campaigne
So
20:15
7:22
18
3 Vista
3-3-3-3-3
Gap: 1:42		 99:33
19:55
7:14		 77 Elise Harris
Sr
19:17
7:01
13		 Jocelyn Rivera
Jr
19:43
7:10
14		 Valorie Wolf
Fr
19:45
7:11
15		 Rachel Oliveros
Jr
19:49
7:12
16		 Arielle Roland
Sr
20:59
7:38
19		 Julia Romero
So
21:05
7:40
20



Pl School Total
Time		 Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
  • The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.