Career Report for Aiden Duncanson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aiden Duncanson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:40.1 5:23 6 10/19/17 WBAL #2 4
Crystal Springs 2.95 16:15.3 5:31 7 11/4/16 WBAL Finals 11
Elkhorn Country Club 3.1 16:41.8 5:23 4 9/22/18 Pacific Tigers Invite 2
Golden Gate Park 2.13 12:42.4 5:58 12 9/10/16 Lowell Invitational 2
Golden Gate Park 2.93 16:27.5 5:37 10 9/8/18 Lowell Invitational 2
Hayward HS 3 16:28.37 5:29 6 9/15/18 Farmer Invitational 1
Hayward HS Old 2 11:00.32 5:30 2 9/19/15 Farmer Invitational 1
Hayward HS Old 2.2 12:30.52 5:41 1 9/17/16 Farmer Invitational 1
San Bruno Mtn Park 2.8 15:33 5:33 4 10/6/16 WBAL #1 2
Shadow Cliffs Park 2.95 16:54.6 5:44 5 9/30/17 Scott Bauhs Invitational 1
Stanford Golf Course 3.1 17:28.9 5:38 11 10/1/16 Stanford Invitational 3
Toro Park 3 16:38.6 5:33 3 11/11/17 Central Coast Section Finals 3
Woodward Park 3.1 16:43.1 5:24 11 11/24/18 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:00.32 5:30 9/19/15 Farmer Invitational Hayward HS Old 1
3 16:28.37 5:29 9/15/18 Farmer Invitational Hayward HS 4
3.1 16:40.1 5:23 10/19/17 WBAL #2 Baylands Park 15

Career Summary

Below is a summary of each season run by Aiden Duncanson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:50 1/3 4 1.57
So 9 5:43 7/8 3 1.52
Jr 10 5:33 4/6 2 1.57
Sr 10 5:35 3/9 3 1.61
Crystal Springs Uplands Career 39 5:40 15/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 24/216 0.38 16:43.1 5:24 You ROCK! (LY, LR, PR)
11/18/18 Central Coast Section Finals Toro Park 3 V 3/85 0.77 17:15.8 5:45
11/2/18 WBAL Finals Crystal Springs 2.95 V 6/53 1.33 17:11 5:49
10/18/18 WBAL #2 Baylands Park 3.1 V 5/50 1.47 16:58.9 5:29
10/12/18 Roughrider Invitational Woodward Park 3.1 V 36/267 0.71 17:34.9 5:40
10/4/18 WBAL #1 Crystal Springs 2.95 V 7/51 1.61 16:36.79 5:38 You ROCK! (SBP)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 25/151 0.31 17:29 5:38
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 21/373 1.04 16:41.8 5:23 You ROCK! (LY, LR, PR)
9/15/18 Farmer Invitational Hayward HS 3 V 33/229 1.35 16:28.37 5:29 You ROCK! (DPR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 55/197 1.01 16:27.5 5:37 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 39/207 0.33 16:53.8 5:27 You ROCK! (LY, LR, PR)
11/11/17 Central Coast Section Finals Toro Park 3 V 2/96 1.13 16:38.6 5:33 You ROCK! (LR, PR, DPR)
11/3/17 WBAL Finals Crystal Springs 2.95 V 7/49 1.34 16:25.9 5:34
10/19/17 WBAL #2 Baylands Park 3.1 V 4/48 1.46 16:40.1 5:23 You ROCK! (LY, LR, PR, DPR)
10/13/17 Roughrider Invitational Woodward Park 3.1 V 23/234 0.90 17:10.9 5:33
10/5/17 WBAL #1 Crystal Springs 2.95 V 3/47 1.57 16:25.5 5:34 You ROCK! (LY, LR, SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 43/117 1.04 16:54.6 5:44
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 30/325 0.99 16:47.9 5:25 You ROCK! (DPR)
9/16/17 Earlybird Invitational Toro Park 3 Jr 16/95 1.37 16:48 5:36
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 108/234 0.86 16:36.3 5:40
11/26/16 CA State Finals Woodward Park 3.1 V 72/201 -0.11 17:07.2 5:31 You ROCK! (LY, LR, PR, DPR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 7/90 0.76 16:48.5 5:42 You ROCK! (LY)
11/4/16 WBAL Finals Crystal Springs 2.95 V 3/51 1.52 16:15.3 5:31 You ROCK! (LY, LR, PR, SBP)
10/20/16 WBAL #2 Baylands Park 3.1 V 10/50 1.28 17:29.3 5:38 You ROCK! (LY, LR, PR)
10/8/16 Serra Invitational Crystal Springs 2.95 V 84/182 0.72 18:26.3 6:15
10/6/16 WBAL #1 San Bruno Mtn Park 2.8 V 5/49 1.49 15:33 5:33 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 46/162 0.19 17:28.9 5:38 You ROCK! (LY, LR, PR)
9/17/16 Farmer Invitational Hayward HS Old 2.2 So 3/131 1.50 12:30.52 5:41
9/10/16 Lowell Invitational Golden Gate Park 2.13 So 11/198 1.33 12:42.4 5:58 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 88/196 -0.32 17:15.5 5:34 You ROCK! (DPR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 13/96 0.56 16:58.5 5:45
11/6/15 WBAL Finals Crystal Springs 2.95 V 10/50 1.32 16:52 5:43 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 55/130 0.95 18:32 6:17
10/15/15 WBAL #2 Baylands Park 3.1 V 15/48 1.11 17:49.9 5:45 You ROCK! (DPR)
10/10/15 Serra Invitational Crystal Springs 2.95 Fr 5/237 0.88 17:37 5:58
9/30/15 WBAL #1 San Bruno Mtn Park 2.8 V 14/47 1.12 16:08 5:46
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 65/189 -0.12 18:03.2 5:49
9/19/15 Farmer Invitational Hayward HS Old 2 Fr 4/142 1.57 11:00.32 5:30 You ROCK! (SBP)
9/12/15 Lowell Invitational Golden Gate Park 2.13 Fr 5/147 1.12 13:11.7 6:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.