Career Report for Claire Chang

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Claire Chang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 14:58 6:30 9/27/16 SCVAL Meet #1 1
Crystal Springs 2.95 19:17 6:32 11/3/15 SCVAL Finals 5
Half Moon Bay HS 2.33 15:22 6:36 10/1/16 Artichoke Invitational 2
Hidden Valley Park 2 13:57 6:59 9/10/16 Ed Sias Invitational 1
Lynbrook HS 2.1 12:43 6:03 10/29/15 Lynbrook Invitational 3
Mt. Sac 2.93 20:01 6:50 10/24/15 Mt. Sac Invitational 2
Portland Meadows 3.1 21:06 6:48 9/26/15 Nike Portland XC 1
Seaside, OR 3.09 24:02 7:47 9/17/16 3 Course Challenge 1
Stevens Canyon 2.6 19:06 7:21 8/31/16 Watermelon Run 2
Toro Park 3 21:21 7:07 9/12/15 Earlybird Invitational 1
Woodward Park 3.1 20:10 6:30 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Claire Chang.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:45 1/2 6
So 11 6:54 4/8 3
Monta Vista Career 21 6:50 5/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 134/199 20:10 6:30 You ROCK! (LY, LR, PR)
11/12/16 CCS Finals Crystal Springs 2.95 V 23/140 20:14 6:52
11/1/16 SCVAL Finals Crystal Springs 2.95 V 19/49 20:13 6:51 You ROCK! (LR)
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 V 11/76 12:55 6:09
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 20/113 20:35 7:02
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 27/94 20:52 7:04
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 12/97 15:22 6:36 You ROCK! (LY, LR, PR)
9/27/16 SCVAL Meet #1 Central Park 2.3 V 14/98 14:58 6:30
9/17/16 3 Course Challenge Seaside, OR 3.09 V 15/166 24:02 7:47
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 53/148 13:57 6:59
8/31/16 Watermelon Run Stevens Canyon 2.6 V 19:06 7:21 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 145/201 20:14 6:31
11/14/15 CCS Finals Crystal Springs 2.95 V 16/136 19:22 6:34
11/3/15 SCVAL Finals Crystal Springs 2.95 V 11/48 19:17 6:32
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 V 6/64 12:43 6:03 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 1/105 20:01 6:50
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 F/S 2/164 15:23 6:36
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 12/138 14:08 6:44
9/26/15 Nike Portland XC Portland Meadows 3.1 JV 19/139 21:06 6:48
9/12/15 Earlybird Invitational Toro Park 3 Fr 13/131 21:21 7:07
8/27/15 Watermelon Run Stevens Canyon 2.6 V 19:46 7:36

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.