Career Report for Tristan Saltonstall

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Tristan Saltonstall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3.01 18:01 5:59 11/4/16 Trinity League Finals 3
Dana Hills HS 3 21:27 7:09 9/26/15 Dana Hills Invitational 1
Irvine Regional Park 3 18:21 6:07 10/15/16 Orange County Champ 2
Laguna Hills HS 3 19:44 6:35 9/10/16 Laguna Hills Invitational 1
Mt. Sac 2.93 19:09 6:32 10/21/16 Mt. Sac Invitational 3
Riverside City XC Course 2.25 14:06 6:16 9/3/16 Riverside Showcase 1
Riverside City XC Course 2.85 20:15 7:06 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 17:57 5:59 11/19/16 Southern Section Finals 2
Woodward Park 3.1 18:42 6:02 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Tristan Saltonstall.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 7 6:59 1/1 10
Jr 9 6:13 6/6 2
JSerra Career 16 6:34 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 18/189 18:42 6:02 You ROCK! (LY, LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 9/171 17:57 5:59 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 5/152 18:38 6:13
11/4/16 Trinity League Finals Central Park HB 3.01 V 2/35 18:01 5:59 You ROCK! (LY, LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 9/82 19:09 6:32 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 V 30/110 18:21 6:07 You ROCK! (LY, LR, PR)
9/28/16 Trinity League Meet #1 Central Park HB 3.01 V 3/34 18:59 6:19 You ROCK! (LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 2/105 19:44 6:35
9/3/16 Riverside Showcase Riverside City XC Course 2.25 V 11/66 14:06 6:16
11/28/15 CA State Finals Woodward Park 3.1 V 127/192 20:50 6:43
11/21/15 Southern Section Finals Mt. Sac 2.93 V 85/116 20:56 7:09 You ROCK! (LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 63/156 20:15 7:06
11/6/15 Trinity League Finals Central Park HB 3.01 V 20/32 19:58 6:38
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 5/169 21:15 7:15
10/16/15 Orange County Champ Irvine Regional Park 3 F/S 17/249 20:54 6:58
9/26/15 Dana Hills Invitational Dana Hills HS 3 So 20/126 21:27 7:09

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.