Career Report for Spencer Makar

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Spencer Makar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park SantaClarita 3 16:06 5:22 10/15/15 Foothill League #2 13
Central Park SantaClarita 3.2 19:15 6:01 9/26/13 Foothill League #1 1
Lake Casitas 3 16:35 5:32 9/17/16 Ojai Invitational 1
Mt. Sac 2 10:36 5:18 9/5/15 Fastback Shootout 1
Mt. Sac 2.93 16:40 5:41 10/24/15 Mt. Sac Invitational 4
Orange County Great Park 3 15:39 5:13 9/19/15 Woodbridge XC Classic 1
San Buenaventura St Beach 3 15:32 5:11 9/9/16 Seaside Invite 3
Woodward Park 3.1 16:37 5:22 10/8/16 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Spencer Makar.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 5:57 1/1 18
So 6 5:43 5/5 7
Jr 8 5:30 5/6 2
Sr 8 5:31 3/7 4
Valencia Career 27 5:38 14/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Foothill League Finals Central Park SantaClarita 3 V 22/40 17:03 5:41
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 53/130 16:46 5:43
10/13/16 Foothill League #2 Central Park SantaClarita 3 V 25/42 16:41 5:34
10/8/16 Clovis Invitational Woodward Park 3.1 V 56/205 16:37 5:22 You ROCK! (LY, LR, PR)
9/22/16 Foothill League #1 Central Park SantaClarita 3 V 17/41 16:17 5:26 You ROCK! (LR)
9/17/16 Ojai Invitational Lake Casitas 3 V 13/326 16:35 5:32
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 20/200 15:32 5:11 You ROCK! (LR, PR)
9/1/16 Valencia Vikings Invite Central Park SantaClarita 3 V 16:57 5:39
11/5/15 Foothill League Finals Central Park SantaClarita 3 V 16/42 16:15 5:25 You ROCK! (LY)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 16/138 16:40 5:41 You ROCK! (LY, LR, PR)
10/15/15 Foothill League #2 Central Park SantaClarita 3 V 9/40 16:06 5:22 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 27/211 16:51 5:26 You ROCK! (LY, LR, PR)
9/30/15 Foothill League #1 Central Park SantaClarita 3 V 26/39 17:33 5:51
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 9/122 15:39 5:13
9/5/15 Fastback Shootout Mt. Sac 2 Jr 13/129 10:36 5:18
9/2/15 Valencia Vikings Invite Central Park SantaClarita 3 V 16:54 5:38 You ROCK! (LR, PR)
11/6/14 Foothill League Finals Central Park SantaClarita 3 V 32/39 17:35 5:52 You ROCK! (LY)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 101/138 17:20 5:55 You ROCK! (LY, LR, PR)
10/16/14 Foothill League #2 Central Park SantaClarita 3 V 30/41 16:57 5:39 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 62/308 17:52 5:46
9/23/14 Foothill League #1 Central Park SantaClarita 3 V 23/42 17:26 5:49 You ROCK! (LR, PR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 14/249 16:03 5:21 You ROCK! (LY, LR, PR)
11/7/13 Foothill League Finals Central Park SantaClarita 3 F/S 13/121 17:38 5:53 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 19/175 18:09 6:12
10/17/13 Foothill League #2 Central Park SantaClarita 3 F/S 20/133 18:00 6:00
9/26/13 Foothill League #1 Central Park SantaClarita 3.2 F/S 16/132 19:15 6:01
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 9/255 16:57 5:39

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.