Career Report for Clay Mills
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Clay Mills's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 2 | 10:54.6 | 5:27 | 1 | 9/4/18 | College Prep Invitational | 1 |
| GGP - BCL | 3.1 | 16:47 | 5:25 | 14 | 11/3/17 | BCL West CC Champ | 6 |
| GGP - Polo Fields | 2.95 | 16:07.3 | 5:28 | 7 | 9/17/19 | BCL Cross Country | 4 |
| Golden Gate Park | 2.13 | 11:49.2 | 5:33 | 4 | 9/9/17 | Lowell Invitational | 2 |
| Golden Gate Park | 2.82 | 15:36.15 | 5:32 | 6 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 15:50.3 | 5:24 | 2 | 9/8/18 | Lowell Invitational | 1 |
| Haggin Oaks Golf Course | 3.1 | 16:16.91 | 5:15 | 2 | 9/28/19 | Capital Cross Challenge | 1 |
| Hamilton Field, Marin | 3.1 | 17:06 | 5:31 | 2 | 10/4/17 | BCL West Meet #2 | 2 |
| Hayward HS | 3 | 15:52.3 | 5:17 | 2 | 10/19/19 | Moreau Mariner Invite | 6 |
| Indian Valley Campus | 3.05 | 16:43.6 | 5:29 | 3 | 10/2/19 | BCL Cross Country #2 | 1 |
| Mt. Sac | 2.93 | 16:31 | 5:38 | 19 | 10/25/19 | Mt. Sac Invitational | 1 |
| Rodeo Valley | 3.1 | 17:36 | 5:41 | 2 | 9/26/18 | BCL Cross Country | 1 |
| Stanford Golf Course | 3.1 | 16:45.1 | 5:24 | 6 | 10/1/16 | Stanford Invitational | 1 |
| Westmoor HS | 2.33 | 12:28 | 5:21 | 2 | 9/30/17 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 16:25.2 | 5:18 | 5 | 11/25/17 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:54.6 | 5:27 | 9/4/18 | College Prep Invitational | Garin Park | 1 |
| 3 | 15:52.3 | 5:17 | 10/19/19 | Moreau Mariner Invite | Hayward HS | 6 |
| 3.1 | 16:16.91 | 5:15 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 16 |
Career Summary
Below is a summary of each season run by Clay Mills.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:34 | 2/2 | 4 | 1.51 |
| So | 9 | 5:23 | 8/8 | 2 | 1.72 |
| Jr | 5 | 5:32 | 0/2 | 1 | 1.61 |
| Sr | 11 | 5:28 | 4/7 | 2 | 1.63 |
| SF University Career | 34 | 5:29 | 14/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 78/202 | -0.29 | 17:13 | 5:33 | |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 12/198 | 1.03 | 16:05.4 | 5:22 | |
| 11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | V | 3/58 | 1.47 | 16:48.5 | 5:25 | You ROCK! (LR) |
| 11/1/19 | BCL Cross Country #3 | GGP - BCL | 3.1 | V | 4/62 | 1.44 | 17:21 | 5:36 | |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 41/142 | 1.55 | 16:31 | 5:38 | |
| 10/19/19 | Moreau Mariner Invite | Hayward HS | 3 | V | 11/253 | 1.58 | 15:52.3 | 5:17 | You ROCK! (LR, PR, DPR) |
| 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | V | 2/124 | 1.58 | 17:08.9 | 5:32 | You ROCK! (LY, LR) |
| 10/2/19 | BCL Cross Country #2 | Indian Valley Campus | 3.05 | V | 2/75 | 1.63 | 16:43.6 | 5:29 | You ROCK! (SBP) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 50/369 | 0.92 | 16:16.91 | 5:15 | You ROCK! (DPR) |
| 9/17/19 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 3/59 | 1.55 | 16:07.3 | 5:28 | You ROCK! (LR, PR) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 49/204 | 1.04 | 15:36.15 | 5:32 | |
| 10/16/18 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | V | 12/100 | 1.09 | 17:55 | 5:47 | |
| 9/26/18 | BCL Cross Country | Rodeo Valley | 3.1 | V | 2/78 | 1.15 | 17:36 | 5:41 | |
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | V | 14/229 | 1.51 | 16:01.29 | 5:20 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 27/231 | 1.24 | 15:50.3 | 5:24 | |
| 9/4/18 | College Prep Invitational | Garin Park | 2 | V | 2/73 | 1.61 | 10:54.6 | 5:27 | You ROCK! (SBP) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 17/207 | 0.73 | 16:25.2 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 8/202 | 1.32 | 15:56 | 5:19 | You ROCK! (LY) |
| 11/3/17 | BCL West CC Champ | GGP - BCL | 3.1 | V | 4/62 | 1.44 | 16:47 | 5:25 | You ROCK! (LR, PR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 18/219 | 0.96 | 16:28.9 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/17 | BCL West Meet #2 | Hamilton Field, Marin | 3.1 | V | 3/137 | 1.24 | 17:06 | 5:31 | You ROCK! (LY, LR, PR) |
| 9/30/17 | Ram Invitational | Westmoor HS | 2.33 | So | 2/195 | 1.47 | 12:28 | 5:21 | |
| 9/19/17 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 3/80 | 1.67 | 16:13.2 | 5:30 | You ROCK! (LY, LR, PR) |
| 9/16/17 | Farmer Invitational | Hayward HS | 3 | V | 6/100 | 1.34 | 15:54.69 | 5:18 | You ROCK! (LR, PR, DPR) |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | So | 2/229 | 1.72 | 11:49.2 | 5:33 | You ROCK! (LY, LR, PR, SBP) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 48/201 | 0.18 | 16:48.4 | 5:25 | You ROCK! (LR, PR) |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 23/194 | 0.81 | 16:28.4 | 5:29 | |
| 10/25/16 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 9/142 | 1.26 | 16:28 | 5:35 | You ROCK! (LR, PR) |
| 10/13/16 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 4/171 | 1.51 | 17:27.5 | 5:38 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | F/S | 2/148 | 0.62 | 17:16.1 | 5:34 | |
| 10/5/16 | BCL West Meet #2 | Hamilton Field, Marin | 3.1 | V | 9/119 | 1.05 | 17:24 | 5:37 | |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 21/162 | 0.72 | 16:45.1 | 5:24 | |
| 9/21/16 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 6/70 | 1.39 | 16:36 | 5:38 | |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 2/204 | 1.51 | 12:21 | 5:48 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.