Career Report for Clay Mills

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Clay Mills's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
GGP - BCL 3.1 17:28 5:38 10/13/16 BCL CC Challenge 1
GGP - Polo Fields 2.95 16:28 5:35 10/25/16 BCL Cross Country #3 2
Golden Gate Park 2.13 12:21 5:48 9/10/16 Lowell Invitational 1
Hamilton Field, Marin 3.1 17:24 5:37 10/5/16 BCL West Meet #2 1
Hayward HS Adjusted 3 16:28 5:29 11/19/16 NCS Championships 1
Stanford Golf Course 3.1 16:45 5:24 10/1/16 Stanford Invitational 1
Woodward Park 3.1 16:48 5:25 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Clay Mills.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 5:34 2/2 4
SF University Career 9 5:34 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 48/201 16:48 5:25 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 23/194 16:28 5:29
10/25/16 BCL Cross Country #3 GGP - Polo Fields 2.95 V 9/142 16:28 5:35 You ROCK! (LR, PR)
10/13/16 BCL CC Challenge GGP - BCL 3.1 F/S 4/171 17:28 5:38
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 2/148 17:16 5:34
10/5/16 BCL West Meet #2 Hamilton Field, Marin 3.1 V 9/119 17:24 5:37
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 21/162 16:45 5:24
9/21/16 BCL Cross Country GGP - Polo Fields 2.95 V 6/70 16:36 5:38
9/10/16 Lowell Invitational Golden Gate Park 2.13 Fr 2/204 12:21 5:48

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.