Career Report for Austin Dai

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Austin Dai's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Andulka Park 2.9 15:47 5:27 9/22/16 Big VIII League Meet #1 3
Brookside Golf Course 3 16:03 5:21 9/3/16 Cool Breeze Evening Invte 1
Butterfield Park 3 17:00 5:40 11/3/15 Big VIII League Finals 3
Central Park HB 3 18:47 6:16 10/4/14 Central Park Invitational 1
Central Park HB 3.01 17:02 5:40 10/3/15 Central Park Invitational 1
Cerritos Regional Park 3 18:07 6:02 9/6/14 Great Cow Run 2
Eastvale Community Park 2.97 15:51 5:20 10/13/16 Big VIII League Meet #2 1
Golden Gate Park 2.13 14:27 6:47 9/14/13 Lowell Invitational 1
Golden Gate Park 2.93 15:52 5:25 9/10/16 Lowell Invitational 1
McLean-Anza Narrows Park 3.05 17:42 5:48 9/26/15 Lancer Classic 2
Morley Field 2.95 19:07 6:29 9/20/14 Mt. Carmel/Movin Shoes 1
Mountain Gate Park 3 19:28 6:29 10/17/13 Big VIII League Meet #2 1
Mt. Sac 2.93 18:48 6:25 10/25/14 Mt. Sac Invitational 2
Orange County Great Park 3 16:38 5:33 9/19/15 Woodbridge XC Classic 1
Prado Regional Park 3 18:40 6:13 11/4/14 Big VIII League Finals 2
Promenade Park 3 19:07 6:22 11/7/13 Big VIII League Finals 2
Riverside City XC Course 2.25 11:57 5:19 9/5/15 Riverside Showcase 1
Riverside City XC Course 3 16:00 5:20 11/19/16 Southern Section Finals 5
Silverlakes Sports Park 3 15:33 5:11 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 17:48 5:44 10/10/15 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Austin Dai.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 6:39 1/1 31
So 8 6:19 1/1 25
Jr 9 5:40 3/3 11
Sr 10 5:22 5/6 3
ML King Career 33 5:54 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/19/16 Southern Section Finals Riverside City XC Course 3 V 119/174 16:00 5:20 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 38/142 16:01 5:20 You ROCK! (LR, PR)
11/1/16 Big VIII League Finals Andulka Park 2.9 V 17/41 15:50 5:27
10/22/16 Riverside Invitational Riverside City XC Course 3 V 35/112 16:02 5:21 You ROCK! (LY, LR, PR)
10/13/16 Big VIII League Meet #2 Eastvale Community Park 2.97 V 10/41 15:51 5:20
10/8/16 CBU Lancer Classic Riverside City XC Course 3 V 14/94 16:22 5:27 You ROCK! (LR, PR)
9/22/16 Big VIII League Meet #1 Andulka Park 2.9 V 14/41 15:47 5:27 You ROCK! (LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 6/149 15:33 5:11
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 21/206 15:52 5:25
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 74/243 16:03 5:21
11/3/15 Big VIII League Finals Butterfield Park 3 JV 6/128 17:00 5:40 You ROCK! (LR, PR)
10/23/15 Riverside Invitational Riverside City XC Course 3 V 32/107 16:44 5:35
10/15/15 Big VIII League Meet #2 Andulka Park 2.9 JV 5/119 16:29 5:41
10/10/15 Clovis Invitational Woodward Park 3.1 JV 23/326 17:48 5:44
10/3/15 Central Park Invitational Central Park HB 3.01 JV 12/222 17:02 5:40
9/26/15 Lancer Classic McLean-Anza Narrows Park 3.05 V 7/71 17:42 5:48 You ROCK! (LY, LR, PR)
9/24/15 Big VIII League Meet #1 Butterfield Park 3 V 30/130 17:34 5:51 You ROCK! (LR, PR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Jr 16/240 16:38 5:33
9/5/15 Riverside Showcase Riverside City XC Course 2.25 JV 4/132 11:57 5:19
11/4/14 Big VIII League Finals Prado Regional Park 3 JV 39/133 18:40 6:13 You ROCK! (LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 80/183 18:48 6:25 You ROCK! (LY, LR, PR)
10/16/14 Big VIII League Meet #2 Butterfield Park 3 JV 50/126 18:51 6:17
10/4/14 Central Park Invitational Central Park HB 3 So 58/192 18:47 6:16
9/27/14 Lancer Classic McLean-Anza Narrows Park 3.05 V 55/101 18:42 6:08
9/25/14 Big VIII League Meet #1 Prado Regional Park 3 JV 40/121 19:57 6:39
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.95 So 105/264 19:07 6:29
9/6/14 Great Cow Run Cerritos Regional Park 3 So 49/256 18:07 6:02 You ROCK! (LY, LR, PR)
11/7/13 Big VIII League Finals Promenade Park 3 JV 70/140 19:07 6:22 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 46/143 20:00 6:50
10/17/13 Big VIII League Meet #2 Mountain Gate Park 3 JV 64/127 19:28 6:29
9/26/13 Big VIII League Meet #1 Promenade Park 3 JV 94/126 19:58 6:39
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 54/180 14:27 6:47
9/7/13 Great Cow Run Cerritos Regional Park 3 Fr 104/271 20:27 6:49

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.