Career Report for Michael Brondello
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Brondello's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dublin HS | 2.9 | 15:31 | 5:21 | 9 | 10/29/08 | DFAL Tri Meet #4 | 1 |
| Garin Park | 2.1 | 12:36.5 | 6:00 | 4 | 10/21/06 | Moreau Mariner Invite | 1 |
| Hayward HS Old | 3 | 15:45 | 5:15 | 13 | 11/22/08 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 10:29.4 | 5:15 | 9 | 9/13/08 | Ed Sias Invitational | 7 |
| Hidden Valley Park | 3 | 16:00 | 5:20 | 14 | 11/8/08 | DFAL Championships | 3 |
| Lafayette Community Park | 2 | 12:56 | 6:28 | 17 | 10/11/06 | DFAL Tri Meet #3 | 2 |
| Lafayette Community Park | 3 | 17:21 | 5:47 | 12 | 10/24/07 | DFAL Tri Meet #4 | 3 |
| Lafayette Community Park | 3 | 17:21 | 5:47 | 12 | 10/15/08 | DFAL Tri Meet #3 | 3 |
| Lime Ridge Open Space | 2 | 12:55 | 6:28 | 4 | 10/25/06 | DFAL Tri Meet #4 | 1 |
| Martinez Shoreline Park | 2 | 13:19 | 6:40 | 25 | 9/21/05 | DFAL Tri Meet #1 | 1 |
| Martinez Shoreline Park | 2.9 | 15:46 | 5:26 | 3 | 10/10/07 | DFAL Tri Meet #3 | 1 |
| Newhall Park | 1.95 | 11:31 | 5:54 | 52 | 9/27/06 | DFAL Tri Meet #2 | 2 |
| Newhall Park | 2 | 12:34.5 | 6:17 | 125 | 11/2/05 | DFAL Championships | 1 |
| Newhall Park | 3 | 16:05.4 | 5:22 | 12 | 9/20/08 | De La Salle Invitational | 2 |
| Redwood Park | 2 | 14:08 | 7:04 | 15 | 10/12/05 | DFAL Tri Meet #3 | 1 |
| Shadow Cliffs Park | 2.95 | 15:57.5 | 5:25 | 10 | 11/7/07 | DFAL Championships | 1 |
| Stanford Golf Course | 3.1 | 16:21 | 5:16 | 19 | 9/27/08 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 16:05 | 5:11 | 30 | 11/29/08 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:29.4 | 5:15 | 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 13 |
| 3 | 15:45 | 5:15 | 11/22/08 | North Coast Section Finals | Hayward HS Old | 10 |
| 3.1 | 16:05 | 5:11 | 11/29/08 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Michael Brondello.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:38 | 0/0 | 29 | 0.82 |
| So | 7 | 6:21 | 4/4 | 11 | 1.37 |
| Jr | 10 | 5:37 | 3/3 | 2 | 1.30 |
| Sr | 11 | 5:23 | 8/9 | 4 | 1.55 |
| Campolindo Career | 33 | 5:46 | 15/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/29/08 | CA State Finals | Woodward Park | 3.1 | V | 31/201 | 0.88 | 16:05 | 5:11 | You ROCK! (LY, LR, PR, DPR) |
| 11/22/08 | North Coast Section Finals | Hayward HS Old | 3 | V | 9/146 | 1.27 | 15:45 | 5:15 | You ROCK! (LY, LR, PR, DPR) |
| 11/8/08 | DFAL Championships | Hidden Valley Park | 3 | V | 3/41 | 1.25 | 16:00 | 5:20 | You ROCK! (LR, PR, DPR) |
| 10/29/08 | DFAL Tri Meet #4 | Dublin HS | 2.9 | V | 9/22 | 0.74 | 15:31 | 5:21 | |
| 10/17/08 | Roughrider Invitational | Woodward Park | 3.1 | V | 2/111 | 1.34 | 16:19 | 5:16 | You ROCK! (LR, PR, DPR) |
| 10/15/08 | DFAL Tri Meet #3 | Lafayette Community Park | 3 | V | 7/15 | 17:21 | 5:47 | You ROCK! (LR, PR) | |
| 10/1/08 | DFAL Tri Meet #2 | Hidden Valley Park | 3 | V | 5/16 | 16:40 | 5:33 | You ROCK! (LR, PR) | |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 15/247 | 1.27 | 16:21 | 5:16 | You ROCK! (DPR) |
| 9/20/08 | De La Salle Invitational | Newhall Park | 3 | V | 11/195 | 1.25 | 16:05.4 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 9/125 | 1.55 | 10:29.4 | 5:15 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/5/08 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 3/65 | 1.34 | 11:12 | 5:36 | |
| 11/24/07 | CA State Finals | Woodward Park | 3.1 | V | 100/193 | 0.24 | 17:07 | 5:31 | |
| 11/17/07 | North Coast Section Finals | Hayward HS Old | 3 | V | 27/136 | 0.94 | 16:30 | 5:30 | You ROCK! (DPR) |
| 11/7/07 | DFAL Championships | Shadow Cliffs Park | 2.95 | V | 11/65 | 0.94 | 15:57.5 | 5:25 | |
| 10/24/07 | DFAL Tri Meet #4 | Lafayette Community Park | 3 | V | 17:21 | 5:47 | You ROCK! (LR, PR) | ||
| 10/10/07 | DFAL Tri Meet #3 | Martinez Shoreline Park | 2.9 | V | 15:46 | 5:26 | |||
| 9/26/07 | DFAL Tri Meet #2 | Lafayette Community Park | 3 | V | 17:50 | 5:57 | |||
| 9/19/07 | DFAL Tri Meet #1 | Hidden Valley Park | 3 | V | 16:51 | 5:37 | You ROCK! (DPR) | ||
| 9/15/07 | De La Salle Invitational | Newhall Park | 3 | V | 53/287 | 0.79 | 16:58 | 5:39 | |
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 6/94 | 1.30 | 10:58.5 | 5:29 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/31/07 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 11:36 | 5:48 | You ROCK! (LR, PR, DPR) | ||
| 11/8/06 | DFAL Championships | Hidden Valley Park | 2 | F/S | 4/147 | 1.37 | 12:12.4 | 6:06 | You ROCK! (LR, PR, SBP, DPR) |
| 10/25/06 | DFAL Tri Meet #4 | Lime Ridge Open Space | 2 | 12:55 | 6:28 | ||||
| 10/21/06 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 20/187 | 1.08 | 12:36.5 | 6:00 | |
| 10/11/06 | DFAL Tri Meet #3 | Lafayette Community Park | 2 | 12:56 | 6:28 | You ROCK! (LR, PR) | |||
| 9/27/06 | DFAL Tri Meet #2 | Newhall Park | 1.95 | 11:31 | 5:54 | You ROCK! (LR, PR) | |||
| 9/20/06 | DFAL Tri Meet #1 | Lafayette Community Park | 2 | 14:13 | 7:07 | ||||
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 5/176 | 0.66 | 12:54.4 | 6:27 | You ROCK! (LY, LR, PR) |
| 11/2/05 | DFAL Championships | Newhall Park | 2 | F/S | 33/153 | 0.82 | 12:34.5 | 6:17 | You ROCK! (SBP, DPR) |
| 10/26/05 | DFAL Tri Meet #4 | Newhall Park | 1.95 | 11:54 | 6:06 | ||||
| 10/12/05 | DFAL Tri Meet #3 | Redwood Park | 2 | 14:08 | 7:04 | ||||
| 9/21/05 | DFAL Tri Meet #1 | Martinez Shoreline Park | 2 | 13:19 | 6:40 | You ROCK! (DPR) | |||
| 9/10/05 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 57/179 | 0.04 | 14:07.9 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.