Career Report for Justin Haynes
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Haynes's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 16:21 | 6:02 | 101 | 8/29/09 | Meeting of the Marauders | 3 |
| Frogtown | 2 | 13:14 | 6:37 | 187 | 11/3/07 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 18:46 | 6:15 | 132 | 11/8/08 | Sac Joaquin Subsection | 1 |
| Garin Park | 2.1 | 12:14.7 | 5:50 | 32 | 10/17/09 | Moreau Mariner Invite | 3 |
| Granite Regional Park | 2 | 11:04.51 | 5:32 | 22 | 10/11/08 | The Other Meet | 1 |
| Granite Regional Park | 3 | 17:32 | 5:51 | 23 | 10/7/09 | Delta River League Meet | 1 |
| Johnson-Springview Park | 2.3 | 11:26.6 | 4:59 | 22 | 9/5/08 | Rocklin Invitational | 1 |
| Muller Ranch | 2 | 11:21 | 5:41 | 8 | 10/3/09 | Yolo County Championships | 3 |
| Newhall Park | 2 | 12:27.7 | 6:14 | 138 | 9/20/08 | De La Salle Invitational | 1 |
| Westmoor HS | 2.4 | 14:25 | 6:00 | 39 | 9/26/09 | Ram Invitational | 3 |
| Willow Hill Reservoir | 2.1 | 13:19 | 6:20 | 228 | 10/27/07 | Delta River League Champ | 2 |
| Willow Hill Reservoir | 3 | 18:39 | 6:13 | 15 | 9/5/09 | Willow Hill Relays | 1 |
| Willow Hill Reservoir | 3.1 | 19:08 | 6:10 | 154 | 10/31/09 | Delta River League Champ | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:04.51 | 5:32 | 10/11/08 | The Other Meet | Granite Regional Park | 6 |
| 3 | 17:32 | 5:51 | 10/7/09 | Delta River League Meet | Granite Regional Park | 3 |
| 3.1 | 19:08 | 6:10 | 10/31/09 | Delta River League Champ | Willow Hill Reservoir | 3 |
Career Summary
Below is a summary of each season run by Justin Haynes.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:28 | 1/1 | 47 | 0.78 |
| Jr | 10 | 6:04 | 5/5 | 26 | 1.10 |
| Sr | 7 | 6:01 | 5/5 | 20 | 1.29 |
| Jesuit Career | 24 | 6:08 | 11/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/09 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 24/74 | 0.53 | 19:08 | 6:10 | You ROCK! (LY, LR, PR, DPR) |
| 10/17/09 | Moreau Mariner Invite | Garin Park | 2.1 | J/S | 10/84 | 1.19 | 12:14.7 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/7/09 | Delta River League Meet | Granite Regional Park | 3 | V | 17/74 | 0.78 | 17:32 | 5:51 | You ROCK! (DPR) |
| 10/3/09 | Yolo County Championships | Muller Ranch | 2 | JV | 4/97 | 1.29 | 11:21 | 5:41 | You ROCK! (LY, LR, PR, SBP) |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | JV | 5/146 | 1.06 | 14:25 | 6:00 | You ROCK! (LY, LR, PR) |
| 9/5/09 | Willow Hill Relays | Willow Hill Reservoir | 3 | V | 18:39 | 6:13 | You ROCK! (DPR) | ||
| 8/29/09 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | Sr | 16:21 | 6:02 | You ROCK! (LY, LR, PR) | ||
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 29/46 | -0.11 | 19:35 | 6:19 | You ROCK! (LR, PR, DPR) |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 3 | JV | 35/201 | 0.54 | 18:46 | 6:15 | |
| 11/1/08 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 27/62 | 0.37 | 19:44 | 6:22 | |
| 10/18/08 | Moreau Mariner Invite | Garin Park | 2.1 | JV | 17/128 | 1.05 | 12:21 | 5:53 | You ROCK! (LY, LR, PR) |
| 10/11/08 | The Other Meet | Granite Regional Park | 2 | JV | 2/27 | 0.95 | 11:04.51 | 5:32 | You ROCK! (DPR) |
| 10/4/08 | Yolo County Championships | Muller Ranch | 2 | JV | 2/47 | 1.10 | 11:35 | 5:48 | You ROCK! (LR, PR, SBP, DPR) |
| 9/27/08 | Ram Invitational | Westmoor HS | 2.4 | JV | 49/190 | 0.69 | 15:06 | 6:18 | You ROCK! (LY, LR, PR) |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | JV | 49/138 | 0.84 | 12:27.7 | 6:14 | You ROCK! (DPR) |
| 9/5/08 | Rocklin Invitational | Johnson-Springview Park | 2.3 | JV | 18/120 | 0.85 | 11:26.6 | 4:59 | |
| 8/30/08 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 17:00 | 6:16 | You ROCK! (LY, LR, PR) | ||
| 11/3/07 | Sac Joaquin Subsection | Frogtown | 2 | So | 57/176 | 0.59 | 13:14 | 6:37 | |
| 10/27/07 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 18/66 | 0.59 | 13:19 | 6:20 | You ROCK! (LR, PR) |
| 10/20/07 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 51/196 | 0.68 | 13:05.7 | 6:14 | |
| 10/13/07 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 46/160 | 0.78 | 13:24.7 | 6:23 | You ROCK! (SBP) |
| 9/29/07 | Ram Invitational | Westmoor HS | 2.4 | So | 34/120 | 0.58 | 15:13 | 6:20 | |
| 9/15/07 | Yolo County Championships | Muller Ranch | 2 | So | 37/87 | 0.48 | 12:42 | 6:21 | |
| 8/25/07 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 18:43 | 6:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.