Career Report for Cody Canepa

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Cody Canepa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Beaumont HS 3 17:03 5:41 9/29/16 Mtn Pass League Meet #1 4
Diamond Valley Lake 2.95 20:52 7:04 9/28/13 Bulldog XC Invitational 1
Diamond Valley Lake 3 17:50 5:57 11/5/15 Mtn Pass League Finals 7
Glen Helen Park 3 17:42 5:54 10/17/15 Inland Empire Challenge 3
Laguna Hills HS 3 18:01 6:00 9/12/15 Laguna Hills Invitational 4
Morley Field 2.95 17:57 6:05 9/17/16 Mt. Carmel/Movin Shoes 4
Mt. Sac 2.93 17:54 6:07 10/22/16 Mt. Sac Invitational 4
Riverside City XC Course 3 17:44 5:55 11/12/16 Southern Section Prelims 1
Santa Fe Dam 3 21:55 7:18 9/7/13 Don Bosco Invitational 1
Soboba Reservation 2.93 18:04 6:10 10/13/16 Mountain Pass Lge #2 4
UC Santa Barbara 3 17:36 5:52 9/3/16 UCSB Gaucho Invitational 3
Yucaipa HS 3 22:28 7:29 10/5/13 Yucaipa Invitational 1

Career Summary

Below is a summary of each season run by Cody Canepa.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 7:05 0/0 20
So 9 6:34 8/8 15
Jr 9 6:03 9/9 11
Sr 9 6:02 6/8 8
Hemet Career 37 6:27 23/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 143/172 17:44 5:55
11/3/16 Mtn Pass League Finals Diamond Valley Lake 3 JV 4/97 17:55 5:58 You ROCK! (LR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 10/117 17:54 6:07 You ROCK! (LY, LR, PR)
10/13/16 Mountain Pass Lge #2 Soboba Reservation 2.93 JV 5/94 18:04 6:10 You ROCK! (LY, LR, PR)
9/29/16 Mtn Pass League Meet #1 Beaumont HS 3 JV 9/93 17:03 5:41 You ROCK! (LY, LR, PR)
9/24/16 Bulldog XC Invitational Diamond Valley Lake 3 Jr/Sr 91/159 19:17 6:26
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 101/260 17:57 6:05 You ROCK! (LY, LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 56/127 18:10 6:03
9/3/16 UCSB Gaucho Invitational UC Santa Barbara 3 V 52/200 17:36 5:52 You ROCK! (LY, LR, PR)
11/5/15 Mtn Pass League Finals Diamond Valley Lake 3 JV 13/93 17:50 5:57 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 14/106 18:07 6:11 You ROCK! (LY, LR, PR)
10/17/15 Inland Empire Challenge Glen Helen Park 3 JV 9/137 17:42 5:54 You ROCK! (LY, LR, PR)
10/15/15 Mountain Pass Lge #2 Soboba Reservation 2.93 JV 10/88 18:14 6:13 You ROCK! (LY, LR, PR)
10/1/15 Mtn Pass League Meet #1 Beaumont HS 3 JV 13/96 17:09 5:43 You ROCK! (LY, LR, PR)
9/26/15 Bulldog XC Invitational Diamond Valley Lake 3 Jr/Sr 33/134 18:04 6:01 You ROCK! (LY, LR, PR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 79/206 18:53 6:24 You ROCK! (LY, LR, PR)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Jr 52/154 18:01 6:00 You ROCK! (LY, LR, PR)
9/5/15 UCSB Gaucho Invitational UC Santa Barbara 3 V 67/197 18:11 6:04 You ROCK! (LY, LR, PR)
11/6/14 Mtn Pass League Finals Diamond Valley Lake 3 JV 35/91 19:41 6:34 You ROCK! (LY)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 48/78 20:18 6:56 You ROCK! (LY, LR, PR)
10/16/14 Mountain Pass Lge #2 Soboba Reservation 2.93 JV 29/90 19:22 6:37 You ROCK! (LY, LR, PR)
10/11/14 Inland Empire Challenge Glen Helen Park 3 So 51/106 19:44 6:35 You ROCK! (LY, LR, PR)
10/2/14 Mtn Pass League Meet #1 Beaumont HS 3 JV 36/107 18:25 6:08 You ROCK! (LY, LR, PR)
9/27/14 Bulldog XC Invitational Diamond Valley Lake 3 F/S 73/148 19:39 6:33 You ROCK! (LR, PR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.95 So 113/264 19:16 6:32 You ROCK! (LY, LR, PR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 106/179 20:20 6:47 You ROCK! (LY, LR, PR)
8/30/14 UCSB Gaucho Invitational UC Santa Barbara 3 V 111/170 19:23 6:28
11/7/13 Mtn Pass League Finals Diamond Valley Lake 3 JV 64/90 20:57 6:59
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 71/127 21:08 7:13
10/17/13 Mountain Pass Lge #2 Soboba Reservation 2.93 JV 54/96 20:44 7:05
10/12/13 Inland Empire Challenge Glen Helen Park 3 F/S 145/200 20:32 6:51
10/5/13 Yucaipa Invitational Yucaipa HS 3 F/S 68/86 22:28 7:29
10/3/13 Mtn Pass League Meet #1 Beaumont HS 3 JV 53/76 19:07 6:22
9/28/13 Bulldog XC Invitational Diamond Valley Lake 2.95 F/S 121/156 20:52 7:04
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 162/248 21:51 7:24
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 126/235 21:17 7:06
9/7/13 Don Bosco Invitational Santa Fe Dam 3 Fr 72/156 21:55 7:18

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.