Career Report for Cessair McKinney
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cessair McKinney's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bella Vista HS | 2 | 12:41 | 6:21 | 6 | 8/21/15 | BV Intrasquad | 1 |
| Clovis North HS | 2 | 11:16.2 | 5:38 | 1 | 10/21/16 | Clovis North Twilight Inv | 1 |
| Crystal Springs | 2.95 | 18:48 | 6:22 | 4 | 10/11/14 | Serra Invitational | 1 |
| Del Oro HS | 2.5 | 15:31 | 6:12 | 2 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Frogtown | 3 | 18:50.4 | 6:17 | 3 | 11/5/16 | Sac Joaquin Subsection | 4 |
| Golden Gate Park | 2.93 | 17:37.3 | 6:01 | 1 | 9/10/16 | Lowell Invitational | 1 |
| Hidden Valley Park | 2 | 12:29.4 | 6:15 | 2 | 9/12/15 | Ed Sias Invitational | 1 |
| Lagoon Valley Park | 2 | 13:18 | 6:39 | 1 | 9/6/14 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2 | 12:34 | 6:17 | 1 | 10/9/13 | CVC Center Meet #2 | 2 |
| Maidu Regional Park | 3.1 | 17:51.18 | 5:46 | 2 | 10/27/16 | CVC League Finals | 5 |
| Mt. Sac | 2.93 | 18:59 | 6:29 | 3 | 10/24/15 | Mt. Sac Invitational | 1 |
| Newhall Park | 3 | 18:25 | 6:08 | 2 | 9/17/16 | De La Salle Invitational | 2 |
| Portland Meadows | 3.1 | 18:51.08 | 6:05 | 2 | 9/26/15 | Nike Portland XC | 1 |
| Stanford Golf Course | 3.1 | 18:17 | 5:54 | 2 | 9/27/14 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 12:56.65 | 6:10 | 1 | 10/18/14 | Bella Vista Bronco Invite | 2 |
| Willow Hill Reservoir | 3.1 | 18:39.9 | 6:01 | 4 | 11/12/16 | Sac Joaquin Section Finals | 9 |
| Woodward Park | 3.1 | 18:19.7 | 5:55 | 2 | 11/28/15 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:16.2 | 5:38 | 10/21/16 | Clovis North Twilight Inv | Clovis North HS | 7 |
| 3 | 18:25 | 6:08 | 9/17/16 | De La Salle Invitational | Newhall Park | 6 |
| 3.1 | 17:51.18 | 5:46 | 10/27/16 | CVC League Finals | Maidu Regional Park | 21 |
Career Summary
Below is a summary of each season run by Cessair McKinney.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:22 | 3/3 | 2 | 1.85 |
| So | 10 | 6:20 | 5/7 | 6 | 2.14 |
| Jr | 11 | 6:13 | 5/6 | 2 | 1.66 |
| Sr | 9 | 6:04 | 4/7 | 1 | 1.79 |
| Bella Vista Career | 40 | 6:14 | 17/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 39/192 | 0.87 | 18:47.7 | 6:04 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 4/74 | 1.60 | 18:39.9 | 6:01 | You ROCK! (LY, LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 2/165 | 1.68 | 18:50.4 | 6:17 | You ROCK! (LY, LR, PR) |
| 10/27/16 | CVC League Finals | Maidu Regional Park | 3.1 | V | 1/94 | 1.79 | 17:51.18 | 5:46 | You ROCK! (LR, PR, SBP, DPR) |
| 10/21/16 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 2/46 | 1.57 | 11:16.2 | 5:38 | You ROCK! (DPR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 4/197 | 1.75 | 18:50.1 | 6:05 | |
| 9/28/16 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 1/96 | 1.45 | 19:27.48 | 6:17 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 11/236 | 1.43 | 18:25 | 6:08 | You ROCK! (LR, PR, DPR) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.93 | V | 3/171 | 1.68 | 17:37.3 | 6:01 | |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 24/194 | 1.16 | 18:19.7 | 5:55 | You ROCK! (LY, LR, PR) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 2/77 | 1.54 | 18:50 | 6:05 | You ROCK! (LY, LR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | V | 14/157 | 1.37 | 19:37 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/30/15 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 5/94 | 1.44 | 19:39.57 | 6:21 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 53/114 | 1.60 | 18:59 | 6:29 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 4/189 | 1.54 | 18:49.23 | 6:04 | You ROCK! (LR, PR) |
| 9/30/15 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 5/97 | 1.43 | 18:55.79 | 6:06 | You ROCK! (LY, LR, PR) |
| 9/26/15 | Nike Portland XC | Portland Meadows | 3.1 | V | 25/118 | 1.54 | 18:51.08 | 6:05 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 7/151 | 1.66 | 12:29.4 | 6:15 | You ROCK! (SBP, DPR) |
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 9/131 | 1.62 | 15:31 | 6:12 | |
| 8/21/15 | BV Intrasquad | Bella Vista HS | 2 | V | 6/36 | 1.33 | 12:41 | 6:21 | |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 25/199 | 1.09 | 18:42 | 6:02 | You ROCK! (LY, LR, PR) |
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 7/74 | 1.58 | 18:52 | 6:05 | You ROCK! (LY, LR, PR) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 25/189 | 1.30 | 20:40 | 6:53 | |
| 10/31/14 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 4/84 | 1.43 | 19:14.85 | 6:13 | You ROCK! (LR, PR) |
| 10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 1/131 | 2.11 | 12:56.65 | 6:10 | You ROCK! (LR, PR) |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 14/89 | 1.51 | 18:48 | 6:22 | |
| 10/8/14 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 10/85 | 1.15 | 19:53.65 | 6:25 | |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 15/134 | 1.56 | 18:17 | 5:54 | You ROCK! (DPR) |
| 9/17/14 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 6/85 | 1.34 | 19:50.52 | 6:24 | |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 1/243 | 2.14 | 13:18 | 6:39 | You ROCK! (LY, LR, PR, SBP) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 48/183 | 0.91 | 18:52 | 6:05 | You ROCK! (LR, PR, DPR) |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 4/78 | 1.40 | 19:22 | 6:15 | You ROCK! (LR, PR) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 5/144 | 1.40 | 19:51 | 6:37 | |
| 11/1/13 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 1/45 | 1.71 | 13:25 | 6:23 | |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 15/149 | 1.35 | 19:55.79 | 6:26 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 62/165 | 1.19 | 19:15 | 6:13 | |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 1/50 | 1.72 | 12:34 | 6:17 | You ROCK! (LR, PR, DPR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 3 | V | 9/145 | 1.27 | 19:36 | 6:32 | |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 1/61 | 1.85 | 12:36.89 | 6:18 | You ROCK! (SBP, DPR) |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 2/312 | 1.82 | 13:27 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3000m | 3200m |
|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 1:07.23 PR | 2:26.69 | 5:23.04 | - | 11:24.72 | |
| 2015 Outdoor | So | 1:13.94 | 2:29.96 | 5:17.33 | - | 11:15.30 | |
| 2016 Outdoor | Jr | 1:08.50 | 2:25.68 PR | 5:10.38 PR | 10:46.30 PR | 11:05.58 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/14 | C.V.C. Center Meet 2 | 1:07.23 | V | SR | 12 | |
| 2/25/15 | Intra-Squad meet | 1:13.94 | F/S | SR (Δ=-6.71,-10.0%) | 7 | |
| 2/24/16 | Intra-Squad meet | 1:08.50 | V | SR (Δ=5.44,7.4%) LR (Δ=5.44,7.4%) LY (Δ=5.44,7.4%) |
8 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/14 | Dublin Distance Fiesta | 2:37.27 | V | 49 | ||
| 4/30/14 | C.V.C. Center Meet 3 | 2:26.69 | V | PR (Δ=10.58,6.7%) SR LR (Δ=10.58,6.7%) |
3 | |
| 3/21/15 | Dublin Distance Fiesta | 2:31.03 | LY (Δ=6.24,4.0%) | 35 | ||
| 3/27/15 | BV Distance Carnival | 2:29.96 | V | SR (Δ=-3.27,-2.2%) LR (Δ=1.07,0.7%) |
15 | |
| 4/25/15 | Bronco Invitational | 2:32.60 | V | 11 | ||
| 4/27/16 | C.V.C. Center Meet 3 | 2:25.68 | V | PR (Δ=1.01,0.7%) SR (Δ=4.28,2.9%) LR (Δ=6.92,4.5%) LY (Δ=6.92,4.5%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/14 | Dublin Distance Fiesta | 5:33.33 | V | 29 | ||
| 3/28/14 | BV Distance Carnival | 5:27.01 | V | PR (Δ=6.32,1.9%) LR (Δ=6.32,1.9%) |
10 | |
| 4/26/14 | Bronco Invitational | 5:23.04 | V | PR (Δ=3.97,1.2%) SR LR (Δ=3.97,1.2%) |
6 | |
| 2/25/15 | Intra-Squad meet | 5:36.00 | F/S | 1 | ||
| 3/14/15 | Randy Sturgeon Invitational | 5:27.89 | V | LR (Δ=8.11,2.4%) LY (Δ=5.44,1.6%) |
7 | |
| 3/18/15 | C.V.C. Center Meet 1 | 5:27.97 | V | LY (Δ=5.36,1.6%) | 5 | |
| 3/21/15 | Dublin Distance Fiesta | 5:17.33 | PR (Δ=5.71,1.8%) SR (Δ=5.71,1.8%) LR (Δ=10.64,3.2%) LY (Δ=16.00,4.8%) |
12 | ||
| 4/8/15 | C.V.C. Center Meet 2 | 5:48.88 | V | 10 | ||
| 4/29/15 | C.V.C. Center Meet 3 | 5:35.15 | V | LR (Δ=13.73,3.9%) | 3 | |
| 5/2/15 | Sacro. Meet of Champions | 5:23.54 | V | LR (Δ=11.61,3.5%) | 14 | |
| 3/5/16 | Sac State Classic | 5:36.76 | V | 8 | ||
| 4/16/16 | Bronco Invitational | 5:10.38 | V | PR (Δ=6.95,2.2%) SR (Δ=6.95,2.2%) LR (Δ=26.38,7.8%) |
5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | King/Gilbert Invitational | 12:15.38 | V | 6 | ||
| 3/19/14 | C.V.C. Center Meet 1 | 11:49.44 | V | PR (Δ=25.94,3.5%) LR (Δ=25.94,3.5%) |
3 | |
| 5/3/14 | Sacro. Meet of Champions | 11:41.52 | V | PR (Δ=7.92,1.1%) LR (Δ=7.92,1.1%) |
13 | |
| 5/16/14 | C.V.C. League Finals | 12:07.03 | V | 3 | ||
| 5/23/14 | SJS Division II Finals | 11:49.69 | V | LR (Δ=17.34,2.4%) | 5 | |
| 5/30/14 | SJS Masters Finals | 11:24.72 | V | PR (Δ=16.80,2.4%) SR LR (Δ=24.97,3.5%) |
14 | |
| 3/18/15 | C.V.C. Center Meet 1 | 12:11.79 | V | 3 | ||
| 5/9/15 | Frosh/Soph Sactown Races | 12:05.90 | F/S | LR (Δ=5.89,0.8%) | 1 | |
| 5/15/15 | C.V.C. League Finals | 11:28.55 | V | LR (Δ=37.35,5.1%) LY (Δ=38.48,5.3%) |
3 | |
| 5/22/15 | SJS Division II Finals | 11:15.30 | V | PR (Δ=9.42,1.4%) SR (Δ=9.42,1.4%) LR (Δ=13.25,1.9%) LY (Δ=34.39,4.8%) |
5 | |
| 5/29/15 | SJS Masters Finals | 11:16.06 | V | LY (Δ=8.66,1.3%) | 13 | |
| 3/16/16 | C.V.C. Center Meet 1 | 11:39.49 | V | LY (Δ=32.30,4.4%) | 2 | |
| 4/6/16 | C.V.C. Center Meet 2 | 12:32.08 | V | 2 | ||
| 4/30/16 | Sacro. Meet of Champions | 11:15.01 | V | PR (Δ=0.29,0.0%) LR (Δ=1:17.07,10.2%) |
14 | |
| 5/13/16 | C.V.C. League Finals | 11:21.46 | V | LY (Δ=7.09,1.0%) | 3 | |
| 5/20/16 | SJS Division II Finals | 11:05.58 | V | PR (Δ=9.43,1.4%) SR (Δ=9.72,1.4%) LR (Δ=15.88,2.3%) LY (Δ=9.72,1.4%) |
4 | |
| 5/27/16 | SJS Masters Finals | 11:12.67 | V | LY (Δ=2.63,0.4%) | 13 |