Career Report for Benjamin Holland

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Benjamin Holland's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 12:47 5:07 9/2/15 Del Oro Opening Night XC 4
Frogtown 2 11:41 5:51 11/9/13 Sac Joaquin Subsection 1
Frogtown 3 16:30 5:30 11/5/16 Sac Joaquin Subsection 3
Granite Regional Park 2.2 12:25 5:39 10/9/13 Delta River League #1 2
Granite Regional Park 2.66 14:28 5:26 8/23/14 Meeting of the Marauders 1
Granite Regional Park 3.08 15:26 5:00 9/10/16 Jesuit/Davis Jamboree 5
Haggin Oaks Golf Course 3.1 15:39 5:03 10/3/15 Capital Cross Challenge 1
Hoffman Park 2.71 13:46 5:05 8/22/15 Meeting of the Marauders 3
Hoffman Park 3.1 17:05 5:31 10/17/14 Coach Sturgeon Invite 1
Lagoon Valley Park 3 16:13 5:24 9/3/16 Lagoon Valley Classic 1
Maidu Regional Park 2.5 13:11 5:16 8/30/14 Oakmont Invitational 2
Newhall Park 2 12:01 6:01 9/21/13 DeLaSalle Invitational 1
Newhall Park 3 15:25 5:08 9/19/15 DeLaSalle Invitational 3
Stanford Golf Course 3.1 15:10 4:54 9/26/15 Stanford Invitational 3
Westmoor HS 2.4 14:17 5:57 9/28/13 Ram Invitational 1
Willow Hill Reservoir 2.1 11:50 5:38 11/16/13 Sac Joaquin Section Champ 3
Willow Hill Reservoir 3.04 15:51 5:13 10/31/15 Delta League Championship 8
Woodward Park 3.1 15:20 4:57 10/10/15 Clovis Invitational 6

Career Summary

Below is a summary of each season run by Benjamin Holland.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 13 5:57 4/4 16
So 11 5:31 5/5 7
Jr 13 5:08 10/11 1
Sr 12 5:15 4/11 1
Jesuit Career 49 5:26 23/31

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 7/200 15:28 4:59 You ROCK! (LY, LR)
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 3/80 16:10 5:19
11/5/16 Sac Joaquin Subsection Frogtown 3 V 6/174 16:30 5:30 You ROCK! (LY, LR, PR)
10/28/16 Delta League Championship Granite Regional Park 3.08 V 2/127 16:16 5:17 You ROCK! (LR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 5/256 16:10 5:19
10/8/16 Clovis Invitational Woodward Park 3.1 V 19/166 15:44 5:04
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 33/178 15:39 5:03
9/28/16 Delta League #1 Granite Regional Park 3.08 V 5/123 17:01 5:31
9/17/16 DeLaSalle Invitational Newhall Park 3 V 8/262 15:40 5:13
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 4/162 15:26 5:00 You ROCK! (LY, LR, PR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 5/213 16:13 5:24
8/20/16 Meeting of the Marauders Hoffman Park 2.71 14:12 5:14
11/28/15 CA State Finals Woodward Park 3.1 V 17/197 15:28 4:59 You ROCK! (LY)
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 2/78 15:55 5:14 You ROCK! (LY)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 11/161 16:43 5:34 You ROCK! (LY, LR, PR)
10/31/15 Delta League Championship Willow Hill Reservoir 3.04 V 2/107 15:51 5:13 You ROCK! (LY, LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 2/193 15:53 5:13 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 6/177 15:20 4:57 You ROCK! (LR, PR)
10/7/15 Delta League #1 Granite Regional Park 3.08 V 5/111 16:41 5:25
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 1/113 15:39 5:03
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 4/231 15:10 4:54 You ROCK! (LY, LR, PR)
9/19/15 DeLaSalle Invitational Newhall Park 3 V 3/227 15:25 5:08 You ROCK! (LY, LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 5/140 15:26 5:01
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 2/172 12:47 5:07 You ROCK! (LY, LR, PR)
8/22/15 Meeting of the Marauders Hoffman Park 2.71 13:46 5:05 You ROCK! (LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 148/193 17:12 5:33 You ROCK! (LR, PR)
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 11/80 16:33 5:27 You ROCK! (LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 35/198 17:30 5:50
11/1/14 Delta League Championship Willow Hill Reservoir 3.04 V 8/120 16:47 5:31 You ROCK! (LR, PR)
10/17/14 Coach Sturgeon Invite Hoffman Park 3.1 V 18/98 17:05 5:31
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 104/179 16:37 5:22
9/20/14 DeLaSalle Invitational Newhall Park 3 V 22/219 16:30 5:30
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 12/146 17:17 5:41
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 V 21/150 13:42 5:29 You ROCK! (LY, LR, PR)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 V 15/95 13:11 5:16 You ROCK! (LY, LR, PR)
8/23/14 Meeting of the Marauders Granite Regional Park 2.66 V 7/45 14:28 5:26
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 Fr 2/51 11:50 5:38 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 2 Fr 2/116 11:41 5:51
11/2/13 Delta River League Champ Willow Hill Reservoir 2.1 F/S 8/76 11:54 5:40 You ROCK! (LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 6/102 12:10 5:47
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 53/278 17:50 5:45
10/9/13 Delta River League #1 Granite Regional Park 2.2 F/S 10/80 12:25 5:39 You ROCK! (LR, PR)
10/5/13 Del Oro 4000 Del Oro HS 2.5 Fr 15/124 14:47 5:55 You ROCK! (LR, PR)
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 9/185 14:17 5:57
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 31/141 12:01 6:01
9/14/13 Hornet Jamboree Granite Regional Park 2.2 F/S 39/154 12:52 5:51
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 35/171 16:04 6:26
8/31/13 Oakmont Invitational Maidu Regional Park 2.5 F/S 47/162 15:25 6:10
8/24/13 Meeting of the Marauders Hoffman Park 2.71 V 17:34 6:29

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/15/14 Dublin Distance Fiesta 2:22.20 172
4/9/14 DRL Dual vs. Ponderosa 2:23.07 7
4/30/14 DRL Dual vs. Sheldon 2:18.98 PR (Δ=3.22), LR (Δ=4.09) 4
3/11/15 Jesuit/St.Francis v Oak Ridge 2:16.90 PR (Δ=2.08), LR (Δ=2.08), LY (Δ=5.30) 7
3/18/15 Delta: Grant, Jes/SF v. MonTrail 2:17.44 LY (Δ=4.76) 7
3/25/15 Delta League, Jesuit, St. Francis, EG 2:15.56 PR (Δ=1.34), LR (Δ=1.88) 5
3/10/16 Jesuit/St. Francis vs. Christian Brothers 2:10.83 PR (Δ=4.73), LR (Δ=4.73), LY (Δ=6.07) 3
3/16/16 Delta: vs. Grant, Monterey Trail 2:13.26 LY (Δ=3.64) 6
3/30/16 Delta: vs. Elk Grove HS 2:06.76 PR (Δ=4.07), LR (Δ=6.50), LY (Δ=8.80) 5
4/23/16 Dewey Halden Invitational 2:07.76 21

1200m

Date Meet Result Record Notes
2/25/16 Team Time Trials 3:27.72 3

1600m

Date Meet Result Record Notes
3/12/14 Dual vs. Davis 5:12.10 9
3/15/14 Dublin Distance Fiesta 5:01.19 PR (Δ=10.91), LR (Δ=10.91) 148
4/2/14 DRL Dual vs. Pleasant Grove 4:58.38 PR (Δ=2.81), LR (Δ=2.81) 4
4/9/14 DRL Dual vs. Ponderosa 5:04.36 4
4/26/14 Bella Vista Bronco Invitational 4:53.58 PR (Δ=4.80), LR (Δ=10.78) 13
4/30/14 DRL Dual vs. Sheldon 4:55.85 4
5/16/14 DRL Track and Field Finals 4:55.90 10
3/11/15 Jesuit/St.Francis v Oak Ridge 4:48.45 PR (Δ=5.13), LR (Δ=7.45), LY (Δ=12.74) 5
3/18/15 Delta: Grant, Jes/SF v. MonTrail 4:53.71 LY (Δ=7.48) 5
3/27/15 Bronco Roundup Distance Carnival 4:41.35 PR (Δ=7.10), LR (Δ=12.36), LY (Δ=17.03) 19
4/22/15 Delta: Franklin, PlGrove v. Jes/SF 4:35.94 PR (Δ=5.41), LR (Δ=5.41), LY (Δ=17.64) 2
3/10/16 Jesuit/St. Francis vs. Christian Brothers 4:43.90 LY (Δ=4.55) 2
3/12/16 2nd Annual Sturgeon Invite 4:37.77 LR (Δ=6.13), LY (Δ=10.68) 20
3/16/16 Delta: vs. Grant, Monterey Trail 4:44.17 LY (Δ=4.28) 1
4/16/16 Bronco Invitational 4:27.83 PR (Δ=8.11), LR (Δ=16.34), LY (Δ=8.11) 9
4/23/16 Dewey Halden Invitational 4:30.78 LY (Δ=5.16) 8

3000m

Date Meet Result Record Notes
3/8/14 10th Annual CSUS Track and Field Classic 10:00.74 21
4/2/16 Stanford Invitational 8:58.15 PR (Δ=1:02.59), LR (Δ=1:02.59) 19

3200m

Date Meet Result Record Notes
3/12/14 Dual vs. Davis 12:08.07 19
3/28/14 Bronco Roundup Distance Festival 10:31.50 PR (Δ=1:36.57), LR (Δ=1:36.57) 6
4/12/14 Dewey Halden Invitational 10:26.51 PR (Δ=4.99), LR (Δ=4.99) 5
4/23/14 DRL Dual vs. Oak Ridge, Folsom 10:20.06 PR (Δ=6.45), LR (Δ=6.45) 1
5/2/14 Sheldon Distance Carnival 10:14.97 PR (Δ=5.09), LR (Δ=5.09) 4
5/10/14 DRL Track and Field Trials 10:26.50 8
3/7/15 11th Annual CSUS Track and Field Classic 10:06.29 PR (Δ=8.68), LR (Δ=20.21), LY (Δ=2:01.78) 8
3/21/15 Dublin Distance Fiesta 9:54.55 PR (Δ=11.74), LR (Δ=11.74) 41
4/8/15 Delta: Davis, Jes/SF v. Sheldon 9:54.55 PR (Δ=0), LR (Δ=0), LY (Δ=31.96) 3
4/11/15 Halden Invitational 9:52.31 PR (Δ=2.24), LR (Δ=2.24), LY (Δ=34.20) 9
4/17/15 Woody Wilson Invitational 9:50.56 PR (Δ=1.75), LR (Δ=1.75), LY (Δ=29.50) 6
4/22/15 Delta: Franklin, PlGrove v. Jes/SF 9:54.43 LY (Δ=25.63) 1
5/2/15 Sacramento Meet of Champions 9:41.12 PR (Δ=9.44), LR (Δ=13.31), LY (Δ=33.85) 4
5/15/15 Delta: FS & Var League Finals 9:44.67 LY (Δ=41.83) 4
5/22/15 Sac Joaquin Section D1 Finals 9:35.16 PR (Δ=5.96), LR (Δ=9.51) 6
5/29/15 Sac Joaquin Section Masters Finals 9:32.50 PR (Δ=2.66), LR (Δ=2.66) 7
3/5/16 12th Annual CSUS Track Classis 9:58.80 LY (Δ=7.49) 3
3/19/16 Dublin Distance Fiesta 9:33.04 LR (Δ=25.76), LY (Δ=21.51) 16
3/30/16 Delta: vs. Elk Grove HS 10:33.57 1
4/8/16 Arcadia Invitational 9:25.48 PR (Δ=7.02), LR (Δ=1:08.09), LY (Δ=26.83) 5
4/20/16 Delta: Franklin & Pleasant Grove 10:03.17 3
4/30/16 Sacramento Meet of Champions 9:24.51 PR (Δ=0.97), LR (Δ=38.66), LY (Δ=16.61) 6
5/13/16 Delta League Finals 9:35.22 LY (Δ=9.45) 5
5/20/16 Section Division 1 Finals 9:36.84 10
5/27/16 Masters Track Finals 9:43.08 12