Career Report for Michael Gareau

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Michael Gareau's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 14:05 6:42 10/12/13 Castro Valley Trojan Inv 2
Hidden Lakes Park 2 12:42 6:21 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 13:18 6:39 9/12/15 Ed Sias Invitational 3
Monte Vista HS 2 14:17 7:09 8/19/16 Time Trials 1
Newhall Park 2 12:54 6:27 9/21/13 DeLaSalle Invitational 4
Newhall Park 3 19:03 6:21 10/16/13 EBAL Center Meet #1 3
Oak Hill Park 2 14:08 7:04 9/6/16 Monte Vista Invitational 4
Oak Hill Park 3 20:52 6:57 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 18:50 6:23 11/7/14 EBAL Championship 6

Career Summary

Below is a summary of each season run by Michael Gareau.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 6:32 0/0 22
So 6 6:52 1/4 29
Jr 6 6:44 4/6 25
Sr 7 6:49 2/6 36
Monte Vista Career 25 6:44 7/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 94/134 19:52 6:44
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 69/118 20:18 6:46
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 51/74 19:48 6:43
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 58/168 13:17 6:39 You ROCK! (LY, LR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 41/179 13:25 6:42
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 79/129 14:08 7:04 You ROCK! (LY, LR, PG, PR)
8/19/16 Time Trials Monte Vista HS 2 14:17 7:09
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 43/91 19:07 6:29 You ROCK! (LR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 JV 20/77 20:10 6:43
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 61/102 19:39 6:40
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 22/111 13:27 6:44 You ROCK! (LY, LR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 103/174 13:18 6:39 You ROCK! (LY, LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 104/175 14:38 7:19 You ROCK! (LY, LR)
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 25/135 18:50 6:23 You ROCK! (LY, LR, PR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 69/218 20:52 6:57
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 69/155 14:31 6:55
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 61/230 13:47 6:54
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 40/202 13:39 6:50 You ROCK! (PG)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 116/195 14:48 7:24
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 37/171 18:51 6:23
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 20/162 19:03 6:21
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 45/183 14:05 6:42
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 81/141 12:54 6:27
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 20/149 12:42 6:21
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 63/169 14:18 7:09

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.