Career Report for Jose Cruz

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jose Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 3 17:07 5:42 9/21/13 Frogtown Invitational 6
Granite Regional Park 2.2 11:59 5:27 10/30/13 Metro League Championship 3
Granite Regional Park 3.08 16:06 5:14 10/15/14 Metro League Meet #2 14
Hoffman Park 2.5 13:37 5:27 10/17/14 Coach Sturgeon Invite 2
Lagoon Valley Park 2 12:13 6:07 9/7/13 Lagoon Valley Classic 1
Lagoon Valley Park 3 17:07 5:42 9/3/16 Lagoon Valley Classic 3
Lodi Lake 1.95 11:00 5:38 8/29/14 Flame Invitational 1
Lodi Lake 3.1 18:53 6:05 8/28/15 Flame Invitational 1
Maidu Regional Park 2.5 13:15 5:18 8/27/16 Oakmont Invitational 1
Stanford Golf Course 3.1 16:54 5:27 9/27/14 Stanford Invitational 3
Willow Hill Reservoir 3.04 17:02 5:36 11/14/15 Sac Joaquin Section Champ 4

Career Summary

Below is a summary of each season run by Jose Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 5:39 2/4 3
So 11 5:39 4/8 2
Jr 8 5:38 5/7 4
Sr 10 5:35 5/9 10
McClatchy Career 39 5:38 16/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 37/80 17:22 5:43
11/5/16 Sac Joaquin Subsection Frogtown 3 V 45/174 17:20 5:47 You ROCK! (LY, LR)
10/26/16 Metro League Championship Granite Regional Park 3.08 V 4/52 16:40 5:25 You ROCK! (LR)
10/12/16 Metro League Meet #2 Granite Regional Park 3.08 V 2/50 16:53 5:29 You ROCK! (LY, LR)
10/8/16 The Other Meet Granite Regional Park 3.08 V 16/112 16:59 5:31 You ROCK! (LY, LR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 109/259 17:30 5:39
9/28/16 Metro League Meet #1 Granite Regional Park 3.08 V 3/53 17:29 5:41
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 63/162 17:07 5:34
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 29/213 17:07 5:42 You ROCK! (LY, LR, PR)
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 V 26/176 13:15 5:18
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 19/78 17:02 5:36 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 36/161 17:25 5:48 You ROCK! (LY, LR)
10/28/15 Metro League Championship Granite Regional Park 3.08 V 3/52 16:26 5:20 You ROCK! (LY, LR)
10/10/15 The Other Meet Granite Regional Park 3.08 V 17/198 17:00 5:31
9/30/15 Metro League Meet #1 Granite Regional Park 3.08 V 1/53 16:42 5:25 You ROCK! (LY, LR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 93/255 17:13 5:33
9/5/15 Lagoon Valley Classic Lagoon Valley Park 3 V 23/191 17:08 5:43 You ROCK! (LY, LR, PR)
8/28/15 Flame Invitational Lodi Lake 3.1 V 64/189 18:53 6:05
11/8/14 Sac Joaquin Subsection Frogtown 3 V 109/198 19:10 6:23
10/29/14 Metro League Championship Granite Regional Park 3.08 V 2/47 16:51 5:28
10/17/14 Coach Sturgeon Invite Hoffman Park 2.5 F/S 1/103 13:37 5:27 You ROCK! (LY, LR, PR)
10/15/14 Metro League Meet #2 Granite Regional Park 3.08 V 2/55 16:06 5:14 You ROCK! (LY, LR, PG, PR)
10/11/14 The Other Meet Granite Regional Park 3.08 V 3/89 16:51 5:28 You ROCK! (LR)
10/1/14 Metro League Meet #1 Granite Regional Park 3.08 V 2/54 17:29 5:41
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 73/247 16:54 5:27
9/20/14 Frogtown Invitational Frogtown 3 V 7/116 17:27 5:49 You ROCK! (LR)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 25/146 18:00 5:55
9/6/14 Lagoon Valley Classic Lagoon Valley Park 3 V 25/162 17:12 5:44 You ROCK! (PG)
8/29/14 Flame Invitational Lodi Lake 1.95 F/S 6/170 11:00 5:38 You ROCK! (PG)
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 26/80 17:20 5:42
11/9/13 Sac Joaquin Subsection Frogtown 3 V 49/162 18:12 6:04
10/30/13 Metro League Championship Granite Regional Park 2.2 F/S 1/35 11:59 5:27 You ROCK! (LR, PR)
10/18/13 Granite Bay Invitational Hoffman Park 2.5 F/S 1/71 13:59 5:36
10/16/13 Metro League Meet #2 Granite Regional Park 2.2 F/S 1/34 12:15 5:34 You ROCK! (LR, PR)
10/12/13 The Other Meet Granite Regional Park 3.08 V 8/141 16:44 5:26
10/2/13 Metro League Meet #1 Granite Regional Park 2.2 F/S 1/37 12:16 5:35
9/21/13 Frogtown Invitational Frogtown 3 V 17/165 17:07 5:42
9/14/13 Hornet Jamboree Granite Regional Park 3.08 V 36/171 16:38 5:24 You ROCK! (PG)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 Fr 1/172 12:13 6:07

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.