Career Report for Angela DiPentino

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Angela DiPentino's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 15:19 6:08 9/2/15 Del Oro Opening Night XC 4
Frogtown 3 19:01 6:20 11/8/14 Sac Joaquin Subsection 4
Granite Regional Park 2.91 16:57 5:50 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 3.08 20:04 6:31 9/14/13 Hornet Jamboree 1
Hoffman Park 3.1 20:02 6:28 10/18/13 Granite Bay Invitational 1
Johnson-Springview Park 3.1 18:10 5:52 10/31/14 SFL League Championships 2
Maidu Regional Park 2.5 14:20 5:44 8/27/16 Oakmont Invitational 3
Muller Ranch 3.1 20:33 6:38 9/21/13 Yolo County Championships 1
Nevada Union HS 3.1 18:57 6:07 10/1/14 SFL League Meet #2 3
Newhall Park 3 18:25 6:08 9/17/16 DeLaSalle Invitational 2
Stanford Golf Course 3.1 18:08 5:51 10/1/16 Stanford Invitational 3
William Jessup University 3.1 18:47 6:04 11/1/13 SFL League Championships 1
Willow Hill Reservoir 3.04 18:26 6:04 11/15/14 Sac Joaquin Section Champ 10
Woodcreek Mile Course 3.1 18:19 5:55 8/23/14 Woodcreek Trials 4
Woodward Park 3.1 17:59 5:48 11/26/16 CA State Finals 7

Career Summary

Below is a summary of each season run by Angela DiPentino.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 14 6:26 3/3 2
So 13 6:06 11/11 1
Jr 8 6:13 2/7 1
Sr 12 6:02 8/11 1
Woodcreek Career 47 6:12 24/32

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 16/199 17:59 5:48 You ROCK! (LY, LR, PG, PR)
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 4/76 18:37 6:07 You ROCK! (LY, LR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 1/153 19:03 6:21 You ROCK! (LY, LR)
10/28/16 SFL League Championships Johnson-Springview Park 3.1 V 3/96 18:14 5:53
10/8/16 Clovis Invitational Woodward Park 3.1 V 3/231 18:17 5:54 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 2/226 18:08 5:51 You ROCK! (LR, PG, PR)
9/28/16 SFL League Meet #2 Nevada Union HS 3.1 V 5/90 19:25 6:16
9/17/16 DeLaSalle Invitational Newhall Park 3 V 12/236 18:25 6:08 You ROCK! (LY, LR, PG, PR)
9/14/16 SFL League Meet #1 Willow Hill Reservoir 3.04 V 3/80 19:22 6:22 You ROCK! (LR)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 4/125 16:57 5:50 You ROCK! (PG)
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 V 5/149 14:20 5:44 You ROCK! (LY, LR, PG, PR)
8/20/16 Woodcreek Trials Woodcreek Mile Course 3.1 18:53 6:05
11/28/15 CA State Finals Woodward Park 3.1 V 85/201 19:12 6:12
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 8/79 19:28 6:24
11/7/15 Sac Joaquin Subsection Frogtown 3 V 5/149 19:37 6:32
9/19/15 DeLaSalle Invitational Newhall Park 3 V 20/219 18:43 6:14
9/16/15 SFL League Meet #1 Willow Hill Reservoir 3.04 V 1/93 19:04 6:16
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 5/131 15:19 6:08 You ROCK! (LY, LR, PR)
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 V 3/137 14:34 5:50 You ROCK! (LY, LR, PR)
8/22/15 Woodcreek Trials Woodcreek Mile Course 3.1 V 18:37 6:00
11/29/14 CA State Finals Woodward Park 3.1 V 39/199 18:56 6:06 You ROCK! (LY)
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 2/74 18:26 6:04 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 1/189 19:01 6:20 You ROCK! (LY, LR, PR)
10/31/14 SFL League Championships Johnson-Springview Park 3.1 V 1/80 18:10 5:52
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 1/176 18:45 6:10 You ROCK! (LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 4/169 18:20 5:55 You ROCK! (LY, LR, PR)
10/1/14 SFL League Meet #2 Nevada Union HS 3.1 V 1/78 18:57 6:07 You ROCK! (LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 4/205 18:31 5:58 You ROCK! (LY, LR, PR)
9/17/14 SFL League Meet #1 Willow Hill Reservoir 3.04 V 1/79 19:22 6:22 You ROCK! (LY)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 2/99 18:57 6:14 You ROCK! (LY, LR, PR)
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 V 1/133 15:32 6:13 You ROCK! (LY, LR, PR)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 V 1/74 14:34 5:50
8/23/14 Woodcreek Trials Woodcreek Mile Course 3.1 V 18:19 5:55 You ROCK! (LY, LR, PR)
11/30/13 CA State Finals Woodward Park 3.1 V 103/198 19:20 6:14 You ROCK! (LR, PR)
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 8/75 19:26 6:24 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 21/147 20:33 6:51
11/1/13 SFL League Championships William Jessup University 3.1 V 2/82 18:47 6:04
10/18/13 Granite Bay Invitational Hoffman Park 3.1 V 6/85 20:02 6:28
10/12/13 Clovis Invitational Woodward Park 3.1 V 12/195 19:21 6:15
10/9/13 SFL League Meet #2 Nevada Union HS 3.1 V 2/84 19:45 6:22
10/5/13 Del Oro 4000 Del Oro HS 2.5 V 4/93 15:33 6:13 You ROCK! (LR, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 19/209 19:30 6:17
9/21/13 Yolo County Championships Muller Ranch 3.1 V 7/94 20:33 6:38
9/18/13 SFL League Meet #1 Willow Hill Reservoir 3.04 V 2/78 20:23 6:42
9/14/13 Hornet Jamboree Granite Regional Park 3.08 V 16/117 20:04 6:31
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 1/103 16:23 6:33
8/24/13 Woodcreek Trials - V Woodcreek Mile Course 3.1 V 20:16 6:32

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.