Career Report for Robert Williams

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Robert Williams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 13:30 5:24 9/2/15 Del Oro Opening Night XC 4
Frogtown 3 16:24 5:28 11/5/16 Sac Joaquin Subsection 4
Granite Regional Park 2.2 12:37 5:44 9/14/13 Hornet Jamboree 1
Granite Regional Park 3.08 15:31 5:02 9/10/16 Jesuit/Davis Jamboree 1
Hoffman Park 3.1 19:08 6:10 10/18/13 Granite Bay Invitational 1
Johnson-Springview Park 3.1 16:00 5:10 10/28/16 SFL League Championships 3
Maidu Regional Park 2.5 12:21 4:56 8/27/16 Oakmont Invitational 3
Nevada Union HS 2 11:54 5:57 10/9/13 SFL League Meet #2 1
Nevada Union HS 3.1 16:40 5:23 9/28/16 SFL League Meet #2 3
Newhall Park 3 15:50 5:17 9/17/16 DeLaSalle Invitational 2
Stanford Golf Course 3.1 16:00 5:10 10/1/16 Stanford Invitational 3
William Jessup University 2 11:03 5:32 11/1/13 SFL League Championships 1
Willow Hill Reservoir 2.1 12:53 6:08 9/18/13 SFL League Meet #1 1
Willow Hill Reservoir 3.04 16:19 5:22 10/15/16 Bella Vista Bronco Invite 11
Woodcreek Mile Course 2 12:15 6:08 8/24/13 Woodcreek Trials - FS 1
Woodcreek Mile Course 3.1 16:30 5:19 8/22/15 Woodcreek Trials 3
Woodward Park 3.1 15:39 5:03 10/8/16 Clovis Invitational 5

Career Summary

Below is a summary of each season run by Robert Williams.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:01 1/1 6
So 12 5:44 5/6 3
Jr 13 5:22 12/12 1
Sr 13 5:17 9/12 1
Woodcreek Career 48 5:33 27/31

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 97/200 16:33 5:20
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 7/80 16:23 5:23 You ROCK! (LY)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 4/174 16:24 5:28 You ROCK! (LY, LR, PR)
10/28/16 SFL League Championships Johnson-Springview Park 3.1 V 3/103 16:00 5:10 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 7/256 16:19 5:22 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 6/237 15:39 5:03 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 10/259 16:00 5:10 You ROCK! (LY, LR, PR)
9/28/16 SFL League Meet #2 Nevada Union HS 3.1 V 3/95 16:40 5:23 You ROCK! (LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 15/262 15:50 5:17 You ROCK! (LY, LR, PR)
9/14/16 SFL League Meet #1 Willow Hill Reservoir 3.04 V 6/98 17:02 5:36
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 7/162 15:31 5:02
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 V 5/176 12:21 4:56 You ROCK! (LY, LR, PR)
8/20/16 Woodcreek Trials Woodcreek Mile Course 3.1 16:57 5:28
11/28/15 CA State Finals Woodward Park 3.1 V 75/197 16:16 5:15 You ROCK! (LR, PR)
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 10/78 16:42 5:30 You ROCK! (LY)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 7/161 16:42 5:34 You ROCK! (LY, LR, PG, PR)
10/30/15 SFL League Championships Johnson-Springview Park 3.1 V 6/87 16:16 5:15 You ROCK! (LY, LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 11/193 16:33 5:27 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 18/240 16:53 5:27 You ROCK! (LY, LR, PR)
10/7/15 SFL League Meet #2 Nevada Union HS 3.1 V 9/82 16:56 5:28 You ROCK! (LY, LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 9/255 16:01 5:10 You ROCK! (LY, LR, PR)
9/19/15 DeLaSalle Invitational Newhall Park 3 V 23/227 16:18 5:26
9/16/15 SFL League Meet #1 Willow Hill Reservoir 3.04 V 5/86 16:48 5:32 You ROCK! (LY, LR, PR)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 12/172 13:30 5:24 You ROCK! (LY, LR, PR)
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 V 4/157 12:34 5:02 You ROCK! (LY, LR, PR)
8/22/15 Woodcreek Trials Woodcreek Mile Course 3.1 V 16:30 5:19 You ROCK! (LY, LR, PG, PR)
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 21/80 16:49 5:32 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 48/198 17:47 5:56 You ROCK! (LY, LR, PR)
10/31/14 SFL League Championships Johnson-Springview Park 3.1 V 17/96 16:57 5:28
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 21/189 17:24 5:43 You ROCK! (LR, PG, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 90/209 17:05 5:31
10/1/14 SFL League Meet #2 Nevada Union HS 3.1 V 61/108 19:46 6:23
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 70/247 16:51 5:26
9/17/14 SFL League Meet #1 Willow Hill Reservoir 3.04 V 18/113 18:01 5:56 You ROCK! (LR, PR)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 42/146 18:28 6:04
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 V 29/150 14:02 5:37 You ROCK! (LY, LR, PR)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 V 21/95 13:32 5:25
8/23/14 Woodcreek Trials Woodcreek Mile Course 3.1 V 17:14 5:34 You ROCK! (PG)
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 10/56 18:05 5:57
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 26/295 18:38 6:13
11/1/13 SFL League Championships William Jessup University 2 F/S 2/73 11:03 5:32
10/18/13 Granite Bay Invitational Hoffman Park 3.1 V 47/97 19:08 6:10
10/9/13 SFL League Meet #2 Nevada Union HS 2 F/S 2/69 11:54 5:57
10/5/13 Del Oro 4000 Del Oro HS 2.5 Fr 11/124 14:40 5:52 You ROCK! (LR, PR)
9/18/13 SFL League Meet #1 Willow Hill Reservoir 2.1 F/S 8/81 12:53 6:08
9/14/13 Hornet Jamboree Granite Regional Park 2.2 F/S 26/154 12:37 5:44
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 32/171 16:02 6:25
8/24/13 Woodcreek Trials - FS Woodcreek Mile Course 2 F/S 12:15 6:08

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.