Career Report for Emily Jones

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Emily Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 25:36 8:32 11/7/13 Marmonte League Finals 1
College Park, Oxnard 3 23:49 7:56 9/23/16 Gold Coast Invitational 1
Corriganville Park 3.1 26:39 8:36 9/29/16 Coastal Canyon League #1 2
Lake Casitas 3 26:01 8:40 10/30/15 Ventura County Champ 2
Lake Casitas 3.15 26:34 8:26 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 24:51 8:17 9/10/14 Mission Oaks Friend Inv 4
Mt. Sac 2.93 25:21 8:39 10/21/16 Mt. Sac Invitational 2
Oak Canyon Park 2.94 24:16 8:15 10/1/15 Coastal Canyon League #1 1
San Buenaventura St Beach 3 22:32 7:31 9/5/14 Seaside Invitational 4

Career Summary

Below is a summary of each season run by Emily Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 4 8:31 0/0 32
So 3 8:18 1/1 27
Jr 4 8:19 1/3 30
Sr 7 8:20 4/5 21
Moorpark Career 18 8:22 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 37/105 25:25 8:28 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 134/249 26:34 8:26
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 78/175 25:21 8:39 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 37/97 26:39 8:36 You ROCK! (LR, PR)
9/23/16 Gold Coast Invitational College Park, Oxnard 3 JV 24/95 23:49 7:56
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 120/172 23:07 7:42 You ROCK! (LY, LR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 29/67 25:29 8:30
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 55/119 25:05 8:22
10/30/15 Ventura County Champ Lake Casitas 3 JV 122/265 26:01 8:40 You ROCK! (LR, PR)
10/1/15 Coastal Canyon League #1 Oak Canyon Park 2.94 JV 39/110 24:16 8:15
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 129/231 23:52 7:57
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 31/34 28:09 9:05
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 24:51 8:17
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 110/249 22:32 7:31 You ROCK! (LY, LR, PR)
11/7/13 Marmonte League Finals Agoura HS 3 JV 69/127 25:36 8:32
11/1/13 Ventura County Champ Lake Casitas 3 JV 109/268 26:21 8:47
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 85/134 25:56 8:51
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 115/274 23:39 7:53

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 3:10.37 37
3/12/14 Dual Meet vs Camarillo 3:07.46 PR (Δ=2.91), LR (Δ=2.91) 17
4/17/14 Tri- Meet vs Royal and Simi Valley 3:13.14 28

1600m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 6:46.24 41
3/8/14 Don Green Memorial Meet 6:52.08 90
3/12/14 Dual Meet vs Camarillo 6:46.15 PR (Δ=0.09), LR (Δ=5.93) 12
3/20/14 Tri-Meet vs Calabasas and Newbury Park 6:51.65 20
3/21/14 Friday Night Relays 6:40.63 PR (Δ=5.52), LR (Δ=11.02) 18
4/10/14 Dual Meet vs Westlake 6:44.13 12
4/17/14 Tri- Meet vs Royal and Simi Valley 6:45.97 36
3/7/15 Don Green Memorial Meet 6:40.91 LR (Δ=5.06), LY (Δ=5.24) 90
3/20/15 Friday Night Relays 6:48.26 27
3/26/15 Dual-Meet vs Simi Valley HS 6:57.68 8
4/15/15 Dual Meet vs Camarillo HS 6:52.35 LR (Δ=5.33) 9
4/23/15 Dual Meet vs Oak Park HS 6:44.28 LR (Δ=8.07), LY (Δ=1.69) 3
3/16/16 League Meet #1 at OP 6:55.00 11
4/7/16 League Meet #2 vs Simi Valley 6:51.09 LR (Δ=3.91) 16
4/21/16 League Meet #4 at Cam 7:06.53 14

3200m

Date Meet Result Record Notes
3/26/15 Dual-Meet vs Simi Valley HS 15:26.22 6
4/15/15 Dual Meet vs Camarillo HS 15:04.12 PR (Δ=22.10), LR (Δ=22.10) 5
4/23/15 Dual Meet vs Oak Park HS 14:38.29 PR (Δ=25.83), LR (Δ=25.83) 2
3/16/16 League Meet #1 at OP 15:38.09 3