Career Report for Amanda Ly

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Amanda Ly's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 19:37 7:51 9/2/15 Del Oro Opening Night XC 6
Frogtown 3 17:47 5:56 11/8/14 Sac Joaquin Subsection 3
Granite Regional Park 2.18 15:53 7:17 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 2.2 17:04 7:45 9/14/13 Hornet Jamboree 1
Hoffman Park 2.5 20:18 8:07 10/18/13 Granite Bay Invitational 1
Johnson-Springview Park 2.2 14:32 6:36 10/31/14 SFL League Championships 1
Johnson-Springview Park 3.1 23:55 7:43 10/28/16 SFL League Championships 2
Maidu Regional Park 2.5 18:24 7:22 8/27/16 Oakmont Invitational 3
Muller Ranch 2 17:02 8:31 9/21/13 Yolo County Championships 1
Nevada Union HS 2 16:17 8:09 10/9/13 SFL League Meet #2 2
Nevada Union HS 3.1 25:00 8:04 9/28/16 SFL League Meet #2 2
William Jessup University 2 15:51 7:56 11/1/13 SFL League Championships 1
Willow Hill Reservoir 2.1 15:57 7:36 10/17/15 Bella Vista Bronco Invite 4
Willow Hill Reservoir 3.04 24:40 8:07 10/15/16 Bella Vista Bronco Invite 5
Woodcreek Mile Course 1.8 13:32 7:31 8/23/14 Woodcreek Trials 1
Woodcreek Mile Course 2 15:01 7:31 8/24/13 Woodcreek Trials - FS 1
Woodcreek Mile Course 3.1 24:47 8:00 8/22/15 Woodcreek Trials 2

Career Summary

Below is a summary of each season run by Amanda Ly.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 8:09 1/1 17
So 9 7:34 4/5 13
Jr 10 8:02 4/6 28
Sr 9 7:59 5/8 27
Woodcreek Career 37 7:56 14/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 58/95 25:16 8:19
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 86/182 25:16 8:25 You ROCK! (LY, LR)
10/28/16 SFL League Championships Johnson-Springview Park 3.1 V 69/96 23:55 7:43 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 138/197 24:40 8:07 You ROCK! (LR, PR)
9/28/16 SFL League Meet #2 Nevada Union HS 3.1 V 56/90 25:00 8:04 You ROCK! (LR, PG, PR)
9/14/16 SFL League Meet #1 Willow Hill Reservoir 3.04 V 50/80 25:15 8:18
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 16/97 15:53 7:17 You ROCK! (PG)
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 JV 15/88 18:24 7:22 You ROCK! (LY, LR, PG, PR)
8/20/16 Woodcreek Trials Woodcreek Mile Course 3.1 24:51 8:01
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 43/48 25:06 8:15 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 94/174 25:22 8:27
10/30/15 SFL League Championships Johnson-Springview Park 3.1 V 73/97 24:26 7:53
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 56/214 15:57 7:36 You ROCK! (LY, LR, PG, PR)
10/7/15 SFL League Meet #2 Nevada Union HS 3.1 V 70/90 25:21 8:11 You ROCK! (PG)
10/3/15 Del Oro 4000 Del Oro HS 2.5 JV 30/97 19:48 7:55 You ROCK! (LY)
9/16/15 SFL League Meet #1 Willow Hill Reservoir 3.04 V 67/93 25:09 8:16 You ROCK! (PG)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 79/131 19:37 7:51 You ROCK! (LY, LR, PG, PR)
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 JV 11/51 19:21 7:44
8/22/15 Woodcreek Trials Woodcreek Mile Course 3.1 V 24:47 8:00
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 1/162 17:47 5:56
10/31/14 SFL League Championships Johnson-Springview Park 2.2 F/S 28/54 14:32 6:36
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 58/131 16:16 7:45 You ROCK! (LR, PR)
10/4/14 Del Oro 4000 Del Oro HS 2.5 F/S 41/86 19:48 7:55 You ROCK! (LY, LR, PR)
10/1/14 SFL League Meet #2 Nevada Union HS 2 F/S 37/59 16:25 8:13 You ROCK! (PG)
9/17/14 SFL League Meet #1 Willow Hill Reservoir 2.1 F/S 30/64 16:42 7:57 You ROCK! (LY, LR, PR)
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 F/S 37/79 20:52 8:21 You ROCK! (LY)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 F/S 42/75 19:16 7:42 You ROCK! (PG)
8/23/14 Woodcreek Trials Woodcreek Mile Course 1.8 F/S 13:32 7:31 You ROCK! (PG)
11/1/13 SFL League Championships William Jessup University 2 F/S 30/42 15:51 7:56
10/18/13 Granite Bay Invitational Hoffman Park 2.5 F/S 21/41 20:18 8:07
10/9/13 SFL League Meet #2 Nevada Union HS 2 F/S 23/44 16:17 8:09
10/5/13 Del Oro 4000 Del Oro HS 2.5 F/S 73/123 20:26 8:10 You ROCK! (LR, PR)
9/21/13 Yolo County Championships Muller Ranch 2 F/S 62/135 17:02 8:31
9/18/13 SFL League Meet #1 Willow Hill Reservoir 2.1 F/S 27/46 17:18 8:14
9/14/13 Hornet Jamboree Granite Regional Park 2.2 F/S 60/110 17:04 7:45
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 68/103 22:05 8:50
8/24/13 Woodcreek Trials - FS Woodcreek Mile Course 2 F/S 15:01 7:31

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.