Career Report for Megan Chalfant

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Megan Chalfant's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 18:28 7:23 10/5/13 Del Oro 4000 5
Granite Regional Park 2.18 16:46 7:41 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 2.2 15:59 7:16 9/14/13 Hornet Jamboree 1
Hoffman Park 2.5 18:34 7:26 10/18/13 Granite Bay Invitational 1
Johnson-Springview Park 3.1 24:01 7:45 10/28/16 SFL League Championships 1
Maidu Regional Park 2.5 18:24 7:22 8/30/14 Oakmont Invitational 3
Muller Ranch 2 16:22 8:11 9/21/13 Yolo County Championships 1
Nevada Union HS 2 15:19 7:40 10/9/13 SFL League Meet #2 2
Nevada Union HS 3.1 25:08 8:06 9/28/16 SFL League Meet #2 1
William Jessup University 2 14:23 7:12 11/1/13 SFL League Championships 1
Willow Hill Reservoir 2.1 16:34 7:53 9/18/13 SFL League Meet #1 3
Willow Hill Reservoir 3.04 24:46 8:09 10/15/16 Bella Vista Bronco Invite 3
Woodcreek Mile Course 1.8 12:59 7:13 8/23/14 Woodcreek Trials 1
Woodcreek Mile Course 2 15:52 7:56 8/22/15 Woodcreek Trials 1
Woodcreek Mile Course 3.1 27:35 8:54 8/20/16 Woodcreek Trials 1

Career Summary

Below is a summary of each season run by Megan Chalfant.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 7:36 1/1 9
So 7 7:41 3/5 13
Jr 4 8:12 0/2 26
Sr 7 8:08 3/3 30
Woodcreek Career 26 7:53 7/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
10/28/16 SFL League Championships Johnson-Springview Park 3.1 V 71/96 24:01 7:45
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 59/160 24:46 8:09 You ROCK! (LR, PR)
9/28/16 SFL League Meet #2 Nevada Union HS 3.1 V 58/90 25:08 8:06
9/14/16 SFL League Meet #1 Willow Hill Reservoir 3.04 V 52/80 25:36 8:25 You ROCK! (LY, LR, PR)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 30/97 16:46 7:41
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 JV 26/88 19:18 7:43 You ROCK! (LY, LR)
8/20/16 Woodcreek Trials Woodcreek Mile Course 3.1 27:35 8:54
9/16/15 SFL League Meet #1 Willow Hill Reservoir 3.04 V 74/93 26:10 8:36
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 89/131 19:56 7:58
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 JV 18/51 20:20 8:08
8/22/15 Woodcreek Trials Woodcreek Mile Course 2 F/S 15:52 7:56
10/4/14 Del Oro 4000 Del Oro HS 2.5 F/S 26/86 19:00 7:36 You ROCK! (LR)
10/1/14 SFL League Meet #2 Nevada Union HS 2 F/S 29/59 15:37 7:49
9/17/14 SFL League Meet #1 Willow Hill Reservoir 2.1 F/S 29/64 16:40 7:56 You ROCK! (LR)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 F/S 37/80 16:45 7:59
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 F/S 29/79 19:40 7:52 You ROCK! (LY)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 F/S 28/75 18:24 7:22
8/23/14 Woodcreek Trials Woodcreek Mile Course 1.8 F/S 12:59 7:13
11/1/13 SFL League Championships William Jessup University 2 F/S 19/42 14:23 7:12
10/18/13 Granite Bay Invitational Hoffman Park 2.5 F/S 9/41 18:34 7:26
10/9/13 SFL League Meet #2 Nevada Union HS 2 F/S 15/44 15:19 7:40
10/5/13 Del Oro 4000 Del Oro HS 2.5 F/S 45/123 18:28 7:23 You ROCK! (LR, PR)
9/21/13 Yolo County Championships Muller Ranch 2 F/S 43/135 16:22 8:11
9/18/13 SFL League Meet #1 Willow Hill Reservoir 2.1 F/S 19/46 16:34 7:53
9/14/13 Hornet Jamboree Granite Regional Park 2.2 F/S 37/110 15:59 7:16
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 37/103 19:44 7:54

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.