Career Report for Rohan Castelino

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Rohan Castelino's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:15 6:19 8/31/16 Castro Valley Scrimmage 4
Heather Farms Park 2 11:14 5:37 8/20/16 DLS Alumni Race 7
Hidden Lakes Park 2 12:27 6:13 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:59 6:00 9/13/14 Ed Sias Invitational 2
Newhall Park 2 11:45 5:52 9/17/16 DeLaSalle Invitational 4
Newhall Park 3 18:48 6:16 10/16/13 EBAL Center Meet #1 2
Oak Hill Park 2 13:01 6:30 9/2/14 Monte Vista Invitational 3
Oak Hill Park 3 19:28 6:29 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 17:51 6:03 11/6/15 EBAL Championship 5
Woodward Park 3.1 18:56 6:06 10/11/14 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Rohan Castelino.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 6:27 2/2 25
So 10 6:11 7/7 18
Jr 8 6:15 2/8 18
Sr 3 5:56 3/3 10
De La Salle Career 30 6:15 14/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 27/187 11:45 5:52 You ROCK! (LY, LR, PG, PR)
8/31/16 Castro Valley Scrimmage Canyon Middle School 2.1 JV 13:15 6:19 You ROCK! (LR, PR)
8/20/16 DLS Alumni Race Heather Farms Park 2 11:14 5:37 You ROCK! (LR, PR)
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 20/91 17:51 6:03 You ROCK! (LY, LR, PG, PR)
10/28/15 Beat A Boy Classic Heather Farms Park 2 11:24 5:42 You ROCK! (LY, LR, PG)
10/14/15 EBAL Center Meet #1 Newhall Park 3 JV 10/77 19:02 6:21
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 47/102 18:44 6:21
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 43/159 12:19 6:09
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 55/174 12:35 6:17
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 73/175 13:41 6:50
9/5/15 DLS Alumni Race Heather Farms Park 2 12:27 6:14
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 13/135 18:06 6:08 You ROCK! (LY)
10/29/14 Beat A Boy Classic Heather Farms Park 2 11:46 5:53 You ROCK! (LR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 14/218 19:28 6:29
10/11/14 Clovis Invitational Woodward Park 3.1 JV 141/308 18:56 6:06
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 21/114 17:52 6:03 You ROCK! (LR, PR)
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 49/165 12:11 6:06 You ROCK! (LY, LR, PR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 41/213 11:59 6:00
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 32/195 13:01 6:30 You ROCK! (LY, LR, PR)
8/30/14 DLS Alumni Race Heather Farms Park 2 12:12 6:06 You ROCK! (LY)
8/28/14 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 13:30 6:26 You ROCK! (LY, LR, PR)
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 16/171 18:08 6:09
10/29/13 Beat A Boy Classic Heather Farms Park 2 11:15 5:38 You ROCK! (LR, PR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 14/162 18:48 6:16
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 13/110 13:53 6:36 You ROCK! (LR, PR)
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 42/141 12:12 6:06
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 9/149 12:27 6:13
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 48/169 13:58 6:59
8/29/13 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 15:52 7:33
8/24/13 DLS Alumni Race Heather Farms Park 2 13:16 6:38

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
4/14/16 San Ramon Valley 2:24.02

1600m

Date Meet Result Record Notes
3/17/16 Monte Vista 5:21.34c 10
4/14/16 San Ramon Valley 5:11.91 PR (Δ=9.43), LR (Δ=9.43)
4/28/16 California 5:13.71

3200m

Date Meet Result Record Notes
3/17/16 Monte Vista 11:48.74c
4/28/16 California 11:25.89 PR (Δ=22.85), LR (Δ=22.85)