Career Report for Gavin Williams

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Gavin Williams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 20:56 6:59 11/7/13 Marmonte League Finals 1
College Park, Oxnard 3 18:26 6:09 9/23/16 Gold Coast Invitational 2
Corriganville Park 3.1 19:55 6:25 10/15/15 Coastal Canyon League #2 3
Crescenta Valley Park 3 19:49 6:36 10/3/15 Staub/Barnes Invitational 3
Cutler Farm 3 21:37 7:12 10/10/13 Royal, Moorpark 2
Lake Casitas 3 19:36 6:32 10/30/15 Ventura County Champ 3
Lake Casitas 3.15 19:46 6:17 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 19:21 6:27 11/5/15 Coastal Canyon Lge Finals 5
Mt. Sac 2.93 19:18 6:35 10/23/15 Mt. Sac Invitational 4
Oak Canyon Park 2.94 18:44 6:22 10/13/16 Coastal Canyon League #2 3
San Buenaventura St Beach 3 18:48 6:16 9/9/16 Seaside Invite 3
Waverly Park 3 20:55 6:58 10/17/13 Moorpark, TO, Westlake 1

Career Summary

Below is a summary of each season run by Gavin Williams.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 7:11 1/1 55
So 8 6:47 5/5 30
Jr 7 6:32 5/6 25
Sr 8 6:27 4/7 17
Moorpark Career 31 6:45 15/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 25/134 19:31 6:30 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 61/216 19:46 6:17
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 32/151 19:37 6:42
10/13/16 Coastal Canyon League #2 Oak Canyon Park 2.94 JV 33/148 18:44 6:22 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 30/139 20:43 6:41
9/23/16 Gold Coast Invitational College Park, Oxnard 3 JV 17/122 18:26 6:09 You ROCK! (LY, LR, PR)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 147/200 18:48 6:16 You ROCK! (LR, PR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 14/58 19:59 6:40
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 36/126 19:21 6:27 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 JV 73/233 19:36 6:32 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 45/172 19:18 6:35 You ROCK! (LY, LR, PR)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 30/106 19:55 6:25 You ROCK! (LR, PR)
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 JV 32/62 19:49 6:36 You ROCK! (LY, LR, PR)
10/1/15 Coastal Canyon League #1 Oak Canyon Park 2.94 JV 34/116 19:27 6:37
9/25/15 Gold Coast Invitational College Park, Oxnard 3 JV 44/86 19:30 6:30
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 30/33 20:26 6:49 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 So 92/149 19:58 6:39 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 So 29/52 20:40 7:03 You ROCK! (LY, LR, PR)
10/16/14 Coastal Canyon League #2 Oak Canyon Park 2.94 F/S 28/32 19:20 6:35
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 So 43/74 20:23 6:48 You ROCK! (LY, LR, PR)
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 25/33 21:19 6:53
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 20:58 6:59
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 151/249 19:19 6:26 You ROCK! (LY, LR, PR)
11/7/13 Marmonte League Finals Agoura HS 3 JV 117/221 20:56 6:59
11/1/13 Ventura County Champ Lake Casitas 3 Fr 61/161 21:08 7:03
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 112/175 21:32 7:21
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 68/128 20:55 6:58
10/10/13 Royal, Moorpark Cutler Farm 3 JV 47/77 21:37 7:12 You ROCK! (LR, PR)
10/5/13 Staub/Barnes Invitational Crescenta Valley Park 3 Fr 53/89 22:52 7:37
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 66/102 22:05 7:22
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 161/255 21:01 7:00

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 2:49.35 31
4/10/14 Dual Meet vs Westlake 2:46.88 PR (Δ=2.47), LR (Δ=2.47) 31
4/17/14 Tri- Meet vs Royal and Simi Valley 2:50.47 29
3/26/15 Dual-Meet vs Simi Valley HS 2:33.92 PR (Δ=12.96), LR (Δ=16.55) 6
4/9/15 Dual Meet vs Royal HS 2:32.22 PR (Δ=1.70), LR (Δ=1.70), LY (Δ=14.66) 6
4/15/15 Dual Meet vs Camarillo HS 2:36.84 LY (Δ=10.04) 9
4/23/15 Dual Meet vs Oak Park HS 2:28.35 PR (Δ=3.87), LR (Δ=8.49), LY (Δ=22.12) 7
5/5/15 Coastal Canyon League Prelims 2:29.08 21
4/7/16 League Meet #2 vs Simi Valley 2:37.62 19
4/13/16 League Meet #3 vs Royal 2:30.62 LR (Δ=7.00), LY (Δ=1.60) 8
4/21/16 League Meet #4 at Cam 2:28.58 LR (Δ=2.04) 10
5/3/16 Coastal Canyon League Prelims 2:24.14 PR (Δ=4.21), LR (Δ=4.44), LY (Δ=4.94) 21

1600m

Date Meet Result Record Notes
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 6:00.90 46
4/10/14 Dual Meet vs Westlake 6:03.95 29
4/17/14 Tri- Meet vs Royal and Simi Valley 5:55.31 PR (Δ=5.59), LR (Δ=8.64) 27
3/7/15 Don Green Memorial Meet 5:46.27 PR (Δ=9.04), LR (Δ=9.04) 100
3/20/15 Friday Night Relays 5:26.03 PR (Δ=20.24), LR (Δ=20.24) 27
3/26/15 Dual-Meet vs Simi Valley HS 5:32.49 21
4/9/15 Dual Meet vs Royal HS 5:43.48 LY (Δ=17.42) 10
4/15/15 Dual Meet vs Camarillo HS 5:49.14 LY (Δ=6.17) 13
4/23/15 Dual Meet vs Oak Park HS 5:33.28 LR (Δ=15.86), LY (Δ=22.03) 7
3/4/16 Don Green Distance Carnival 5:20.88 PR (Δ=5.15), LR (Δ=12.40), LY (Δ=25.39) 57
4/7/16 League Meet #2 vs Simi Valley 5:36.57 LY (Δ=6.91) 19
4/13/16 League Meet #3 vs Royal 5:27.88 LR (Δ=8.69), LY (Δ=15.60) 13
4/21/16 League Meet #4 at Cam 5:38.55 12
5/3/16 Coastal Canyon League Prelims 5:27.90 LR (Δ=10.65) 25
3/1/17 Dual Meet at Westlake 5:24.19 LR (Δ=3.71) 12
3/4/17 Don Green Invitational 5:20.38 PR (Δ=0.50), LR (Δ=3.81), LY (Δ=0.50) 40

3200m

Date Meet Result Record Notes
3/1/17 Dual Meet at Westlake 12:10.54 7