Career Report for Delani Wolf

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Delani Wolf's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 24:25 8:08 10/3/13 Agoura, Simi, Moorpark 2
College Park, Oxnard 3 24:38 8:13 9/25/15 Gold Coast Invitational 2
Corriganville Park 3.1 24:46 7:59 10/15/15 Coastal Canyon League #2 3
Crescenta Valley Park 3 25:35 8:32 10/3/15 Staub/Barnes Invitational 2
Cutler Farm 3 24:07 8:02 10/10/13 Royal, Moorpark 2
Lake Casitas 3 25:32 8:31 10/31/14 Ventura County Champ 1
Lake Casitas 3.15 25:35 8:07 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 25:14 8:25 9/1/16 Friendship Meet 5
Mt. Sac 2.93 24:20 8:18 10/23/15 Mt. Sac Invitational 4
Oak Canyon Park 2.94 24:29 8:20 10/13/16 Coastal Canyon League #2 2
San Buenaventura St Beach 3 23:10 7:43 9/6/13 Seaside Invitational 4
Waverly Park 3 24:44 8:15 10/17/13 Moorpark, TO, Westlake 1

Career Summary

Below is a summary of each season run by Delani Wolf.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 7 8:08 1/2 29
So 7 8:36 1/3 28
Jr 7 8:17 4/5 24
Sr 8 8:24 3/7 25
Moorpark Career 29 8:21 9/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 55/105 26:00 8:40
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 85/249 25:35 8:07
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 84/175 25:32 8:43
10/13/16 Coastal Canyon League #2 Oak Canyon Park 2.94 JV 39/92 24:29 8:20 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 46/97 27:17 8:48
9/23/16 Gold Coast Invitational College Park, Oxnard 3 JV 45/95 24:54 8:18
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 122/172 23:26 7:49 You ROCK! (LY, LR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 28/67 25:14 8:25 You ROCK! (LR, PR)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 59/119 25:18 8:26 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 72/182 24:20 8:18 You ROCK! (LY, LR, PR)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 28/108 24:46 7:59 You ROCK! (LR, PR)
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 JV 35/67 25:35 8:32 You ROCK! (LY, LR, PR)
10/1/15 Coastal Canyon League #1 Oak Canyon Park 2.94 JV 51/110 24:59 8:30
9/25/15 Gold Coast Invitational College Park, Oxnard 3 JV 37/97 24:38 8:13
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 133/231 23:58 7:59
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 62/101 25:50 8:37 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 F/S 119/151 25:32 8:31
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 58/73 26:53 9:11
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 So 32/72 25:56 8:39
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 37/115 26:08 8:26
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 26:39 8:53
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 140/249 23:45 7:55
11/7/13 Marmonte League Finals Agoura HS 3 JV 50/127 24:37 8:12
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 69/134 25:10 8:35
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 28/69 24:44 8:15
10/10/13 Royal, Moorpark Cutler Farm 3 JV 20/40 24:07 8:02 You ROCK! (LR, PR)
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 28/56 24:25 8:08
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 14/45 24:09 8:03
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 97/274 23:10 7:43

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
4/13/16 League Meet #3 vs Royal 3:16.32 11
4/21/16 League Meet #4 at Cam 3:14.15 PR (Δ=2.17), LR (Δ=2.17) 16

1600m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 7:04.93 45
3/8/14 Don Green Memorial Meet 7:13.48 108
3/12/14 Dual Meet vs Camarillo 7:11.05 LR (Δ=2.43) 16
3/20/14 Tri-Meet vs Calabasas and Newbury Park 6:50.04 PR (Δ=14.89), LR (Δ=21.01) 19
3/21/14 Friday Night Relays 6:40.34 PR (Δ=9.70), LR (Δ=9.70) 17
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 6:46.19 21
4/10/14 Dual Meet vs Westlake 6:39.33 PR (Δ=1.01), LR (Δ=6.86) 11
4/17/14 Tri- Meet vs Royal and Simi Valley 6:44.41 34
3/7/15 Don Green Memorial Meet 7:00.69 LY (Δ=4.24) 104
3/20/15 Friday Night Relays 6:50.70 LR (Δ=9.99) 30
3/26/15 Dual-Meet vs Simi Valley HS 7:22.90 15
4/9/15 Dual Meet vs Royal HS 7:04.38 LR (Δ=18.52) 12
4/15/15 Dual Meet vs Camarillo HS 6:57.55 LR (Δ=6.83) 10
4/23/15 Dual Meet vs Oak Park HS 7:01.93 9
3/4/16 Don Green Distance Carnival 7:15.19 43
3/16/16 League Meet #1 at OP 7:10.40 LR (Δ=4.79) 13
4/7/16 League Meet #2 vs Simi Valley 6:59.90 LR (Δ=10.50), LY (Δ=4.48) 18
4/13/16 League Meet #3 vs Royal 6:56.30 LR (Δ=3.60), LY (Δ=1.25) 12
4/21/16 League Meet #4 at Cam 7:09.86 15

3200m

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 15:22.90 27
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 15:14.70 PR (Δ=8.20), LR (Δ=8.20) 8
4/10/14 Dual Meet vs Westlake 14:44.45 PR (Δ=30.25), LR (Δ=30.25) 4
4/17/14 Tri- Meet vs Royal and Simi Valley 14:26.71 PR (Δ=17.74), LR (Δ=17.74) 20
5/9/14 Marmonte League Finals 15:03.91 38
4/15/15 Dual Meet vs Camarillo HS 15:29.56 4
4/23/15 Dual Meet vs Oak Park HS 15:12.30 LR (Δ=17.26) 3
3/16/16 League Meet #1 at OP 15:37.59 2