Career Report for Isadora de Castro

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Isadora de Castro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 21:56 7:05 10/16/14 WBAL #2 4
Crystal Springs 2.95 22:10 7:31 10/22/14 Crystal Springs Ctr Mt #2 13
Golden Gate Park 2.93 21:28 7:20 9/10/16 Lowell Invitational 2
Hayward HS 2 14:16 7:08 9/19/15 Farmer Invitational 1
Hayward HS Adjusted 3 23:16 7:45 9/17/16 Farmer Invitational 1
San Bruno Mtn Park 2.8 21:16 7:36 9/30/15 WBAL #1 4
Stanford Golf Course 3.1 23:05 7:27 10/1/16 Stanford Invitational 2
Toro Park 3 22:18 7:26 11/15/14 CCS Finals 2
Westmoor HS 2.4 18:45 7:49 9/27/14 Ram Invitational 2
Woodward Park 3.1 22:46 7:21 11/28/15 CA State Finals 3

Career Summary

Below is a summary of each season run by Isadora de Castro.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 8:09 2/3 12
So 9 7:45 6/7 6
Jr 8 7:43 4/6 9
Sr 9 8:00 4/8 6
Crystal Springs Uplands Career 34 7:54 16/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 CCS Finals Crystal Springs 2.95 V 29/81 22:35 7:39 You ROCK! (LR)
11/4/16 WBAL Finals Crystal Springs 2.95 V 45/79 23:06 7:50 You ROCK! (LY, LR)
10/20/16 WBAL #2 Baylands Park 3.1 JV 77/104 30:16 9:46
10/8/16 Serra Invitational Crystal Springs 2.95 V 81/138 23:49 8:04
10/6/16 WBAL #1 San Bruno Mtn Park 2.8 V 41/67 21:34 7:42
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 110/169 23:05 7:27 You ROCK! (LR, PR)
9/24/16 Ram Invitational Westmoor HS 2.4 JV 53/90 20:19 8:28
9/17/16 Farmer Invitational Hayward HS Adjusted 3 V 75/110 23:16 7:45
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 95/171 21:28 7:20 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 142/196 22:46 7:21 You ROCK! (LY, LR, PR)
11/6/15 WBAL Finals Crystal Springs 2.95 JV 5/75 23:12 7:52 You ROCK! (LY, LR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 118/131 25:56 8:47
10/15/15 WBAL #2 Baylands Park 3.1 V 39/64 22:36 7:17
10/10/15 Serra Invitational Crystal Springs 2.95 JV 48/252 23:47 8:04 You ROCK! (LY)
9/30/15 WBAL #1 San Bruno Mtn Park 2.8 V 42/69 21:16 7:36 You ROCK! (LY, LR, PR)
9/19/15 Farmer Invitational Hayward HS 2 Open 14/155 14:16 7:08
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 96/141 22:00 7:30
11/29/14 CA State Finals Woodward Park 3.1 V 153/196 23:32 7:35 You ROCK! (LY, LR, PR)
11/15/14 CCS Finals Toro Park 3 V 14/63 22:18 7:26 You ROCK! (LR, PR)
11/7/14 WBAL Finals Crystal Springs 2.95 V 39/73 23:21 7:55 You ROCK! (LY)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 2/64 22:10 7:31 You ROCK! (LY, LR, PR)
10/16/14 WBAL #2 Baylands Park 3.1 JV 4/75 21:56 7:05 You ROCK! (LY, LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 F/S 71/148 24:43 8:23
10/1/14 WBAL #1 San Bruno Mtn Park 2.8 JV 10/94 22:13 7:56 You ROCK! (LY, LR, PR)
9/27/14 Ram Invitational Westmoor HS 2.4 F/S 46/166 18:45 7:49
9/13/14 Chieftain Classic Toro Park 3 F/S 28/111 24:30 8:10
11/30/13 CA State Finals Woodward Park 3.1 V 151/184 23:38 7:37 You ROCK! (PG)
11/16/13 CCS Finals Crystal Springs 2.95 V 23/44 24:06 8:10 You ROCK! (LR, PR)
11/8/13 WBAL Finals Crystal Springs 2.95 V 59/83 24:54 8:26
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 28/81 24:09 8:11 You ROCK! (LR, PR)
10/17/13 WBAL #2 Baylands Park 3.1 JV 15/109 24:06 7:46
10/12/13 Serra Invitational Crystal Springs 2.95 F/S 65/170 24:32 8:19
10/3/13 WBAL #1 San Bruno Mtn Park 2.8 JV 34/112 23:10 8:16
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 93/115 26:20 8:30

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.