Career Report for Jacob Folkman

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jacob Folkman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:08 5:51 10/18/16 SCVAL Meet #3 4
Central Park 2.3 13:56 6:03 9/23/14 SCVAL Meet #1 1
Crystal Springs 2.95 17:37 5:58 11/1/16 SCVAL Finals 10
Golden Gate Park 2.13 13:29 6:20 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 18:33 6:20 9/12/15 Lowell Invitational 1
Half Moon Bay HS 2.33 15:27 6:38 10/5/13 Artichoke Invitational 1
Lagoon Valley Park 3 18:23 6:08 9/3/16 Lagoon Valley Classic 1
Lynbrook HS 2.1 11:58 5:42 9/29/15 SCVAL Meet #1 1
Newhall Park 3 18:37 6:12 9/17/16 DeLaSalle Invitational 1
Toro Park 3 18:36 6:12 10/17/15 Monterey Bay Invitational 5
Woodward Park 3.1 18:07 5:51 10/8/16 Clovis Invitational 2

Career Summary

Below is a summary of each season run by Jacob Folkman.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 6:33 1/2 20
So 7 6:28 4/6 14
Jr 8 6:11 4/6 10
Sr 6 6:01 4/4 9
Los Altos Career 29 6:19 13/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/1/16 SCVAL Finals Crystal Springs 2.95 V 26/50 17:37 5:58 You ROCK! (LY, LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 JV 8/137 18:08 5:51 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 191/237 18:07 5:51 You ROCK! (LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 JV 5/143 18:00 6:06 You ROCK! (LY, LR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 202/262 18:37 6:12
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 75/213 18:23 6:08
11/14/15 CCS Finals Crystal Springs 2.95 V 89/116 18:22 6:14
11/3/15 SCVAL Finals Crystal Springs 2.95 JV 5/90 17:52 6:04 You ROCK! (LY, LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 V 72/93 18:52 6:05 You ROCK! (LY, LR, PR)
10/17/15 Monterey Bay Invitational Toro Park 3 V 101/179 18:36 6:12 You ROCK! (LY, LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 JV 5/146 18:14 6:11 You ROCK! (LY, LR, PR)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 V 31/48 11:58 5:42
9/19/15 Chieftain Classic Toro Park 3 V 115/153 19:46 6:35
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 126/179 18:33 6:20
11/4/14 SCVAL Finals Crystal Springs 2.95 F/S 15/81 18:55 6:25 You ROCK! (LY, LR, PR)
10/21/14 SCVAL Meet #3 Baylands Park 3.1 F/S 32/247 19:22 6:15
10/18/14 Monterey Bay Invitational Toro Park 3 F/S 24/122 19:28 6:29 You ROCK! (LY, LR, PR)
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 F/S 26/242 19:37 6:39 You ROCK! (LR, PR)
9/23/14 SCVAL Meet #1 Central Park 2.3 So 14/148 13:56 6:03
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 30/156 13:29 6:20 You ROCK! (LY, LR, PR)
9/6/14 Earlybird Invitational Toro Park 3 So 167/303 21:01 7:00
11/5/13 El Camino League Finals Crystal Springs 2.95 F/S 29/86 19:39 6:40 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 F/S 28/230 19:02 6:08
10/19/13 Monterey Bay Invitational Toro Park 3 F/S 31/134 19:35 6:32
10/12/13 Clovis Invitational Woodward Park 3.1 JV 231/340 19:40 6:21
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 Fr 21/90 15:27 6:38
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 F/S 54/280 20:13 6:51
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 33/189 13:53 6:31
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Fr 16/79 19:52 6:44

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.