Career Report for Alex Gambill

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Alex Gambill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:26 6:35 10/19/16 Crystal Springs Ctr Mt #1 1
Elkhorn Country Club 2 12:12 6:06 9/24/16 Pacific Tigers Invite 3
Golden Gate Park 2.13 15:28 7:16 9/14/13 Lowell Invitational 2
Hidden Valley Park 2 16:39 8:20 9/13/14 Ed Sias Invitational 1
Iron Horse Trail 2 13:05 6:33 8/19/16 Time Trial 1
Newhall Park 2 13:08 6:34 9/17/16 DeLaSalle Invitational 2
Newhall Park 3 19:32 6:31 10/12/16 EBAL Center Meet #1 3
Oak Hill Park 2 14:08 7:04 9/6/16 Monte Vista Invitational 4
Oak Hill Park 3 24:11 8:04 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 18:51 6:23 11/4/16 EBAL Championship 8
Woodward Park 3.1 20:02 6:28 10/8/16 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Alex Gambill.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 7:23 1/1 44
So 7 7:55 0/4 43
Jr 6 7:53 2/5 33
Sr 9 6:32 6/6 19
San Ramon Valley Career 27 7:20 9/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 64/134 18:51 6:23 You ROCK! (LY, LR, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 JV 18/114 19:26 6:35
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 53/118 19:32 6:31 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 289/401 20:02 6:28
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 49/74 19:28 6:36 You ROCK! (LY, LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 54/174 12:12 6:06 You ROCK! (LY, LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 54/168 13:08 6:34 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 80/129 14:08 7:04 You ROCK! (LY, LR, PR)
8/19/16 Time Trial Iron Horse Trail 2 13:05 6:33
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 79/91 22:01 7:28 You ROCK! (LY, LR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 JV 65/77 23:53 7:58
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 92/102 23:10 7:51 You ROCK! (LR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 172/203 14:45 7:23
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 80/111 15:51 7:56
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 151/175 17:46 8:53
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 112/135 23:15 7:53
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 173/218 24:11 8:04
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 98/114 22:51 7:45
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 243/350 14:00 7:00
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 130/155 16:24 7:42
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 173/202 16:39 8:20
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 174/195 17:27 8:43
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 104/171 20:44 7:02 You ROCK! (LR, PR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 97/162 21:31 7:10
9/20/13 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 113/136 22:35 7:39
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 104/180 15:28 7:16
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 127/169 15:51 7:56

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
2/25/17 Green & Gold Team Time Trial 1:05.80

800m

Date Meet Result Record Notes
3/4/17 Dan Gabor Sprint & Distance Festival 2:28.96 143

1600m

Date Meet Result Record Notes
2/25/17 Green & Gold Team Time Trial 5:19.40
3/4/17 Dan Gabor Sprint & Distance Festival 5:10.42 PR (Δ=8.98), LR (Δ=8.98) 131
3/18/17 Dublin Distance Fiesta 5:05.67 PR (Δ=4.75), LR (Δ=4.75) 302

3200m

Date Meet Result Record Notes
3/11/17 EBAL Center Meet 11:33.54 18