Career Report for Josh Dykzeul

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Josh Dykzeul's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 17:33 5:40 10/30/15 Arcadia Apache Invite 1
Elkhorn Country Club 2 11:35 5:48 9/27/14 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 17:12 5:33 9/26/15 Pacific Tigers Invite 2
Golden Gate Park 2.13 13:50 6:30 9/14/13 Lowell Invitational 1
Golden Gate Park 2.93 16:41 5:42 9/12/15 Lowell Invitational 3
Hayward HS 3 17:05 5:42 11/21/15 NCS Championships 1
Hayward HS Adjusted 3 16:47 5:36 11/19/16 NCS Championships 1
Hidden Valley Park 2 13:00 6:30 9/13/14 Ed Sias Invitational 1
Iron Horse Trail 2.5 14:39 5:52 8/19/16 Time Trial 1
Mt. Sac 2.93 17:43 6:03 10/22/16 Mt. Sac Invitational 1
Newhall Park 3 17:40 5:53 9/19/15 DeLaSalle Invitational 3
Oak Hill Park 2 12:15 6:08 9/8/15 Monte Vista Invitational 4
Oak Hill Park 3 18:49 6:16 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 16:49 5:42 11/6/15 EBAL Championship 7
Stanford Golf Course 3.1 17:14 5:34 10/1/16 Stanford Invitational 1
Woodward Park 3.1 17:31 5:39 10/8/16 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Josh Dykzeul.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 6:33 1/1 18
So 7 6:11 3/3 10
Jr 8 5:45 5/5 6
Sr 10 5:47 0/5 9
San Ramon Valley Career 30 5:59 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/19/16 NCS Championships Hayward HS Adjusted 3 V 54/126 16:47 5:36
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 57/71 17:15 5:51
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 103/130 17:43 6:03
10/8/16 Clovis Invitational Woodward Park 3.1 V 145/237 17:31 5:39
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 65/157 17:14 5:34
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 39/169 17:36 5:41
9/17/16 DeLaSalle Invitational Newhall Park 3 V 152/262 17:47 5:56
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 63/226 16:48 5:44
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 30/129 12:19 6:09
8/19/16 Time Trial Iron Horse Trail 2.5 14:39 5:52
11/21/15 NCS Championships Hayward HS 3 V 54/124 17:05 5:42
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 37/54 16:49 5:42 You ROCK! (LY, LR, PR)
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 V 56/57 17:33 5:40
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 22/102 17:21 5:53 You ROCK! (LY, LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 42/185 17:12 5:33
9/19/15 DeLaSalle Invitational Newhall Park 3 V 102/227 17:40 5:53 You ROCK! (LR, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 57/197 16:41 5:42 You ROCK! (LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 22/175 12:15 6:08 You ROCK! (LY, LR, PR)
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 4/135 17:29 5:56 You ROCK! (LY, LR, PR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 V 60/76 18:49 6:16
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 23/114 17:56 6:05 You ROCK! (LR, PR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 34/350 11:35 5:48
9/20/14 Lowell Invitational Golden Gate Park 2.93 JV 22/224 17:52 6:06
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 86/176 13:00 6:30
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 62/195 13:36 6:48 You ROCK! (LY, LR, PR)
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 31/171 18:34 6:18 You ROCK! (LR, PR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 31/162 19:23 6:28
9/20/13 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 61/136 19:50 6:43
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 30/180 13:50 6:30
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 42/169 13:49 6:54

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
2/25/17 Green & Gold Team Time Trial 1:02.50

800m

Date Meet Result Record Notes
3/4/17 Dan Gabor Sprint & Distance Festival 2:17.19 70
3/29/17 Tri Meet: Doughery/Monte Vista/San Ramon 2:11.84 PR (Δ=5.35), LR (Δ=5.35) 10
4/12/17 Tri-Meet:Foothill/Livermore/San Ramon 2:13.16 7
4/22/17 Halden Invitational 2:13.04 LR (Δ=0.12) 30
4/27/17 San Ramon / Monte Vista Dual Meet 2:11.58 PR (Δ=0.26), LR (Δ=1.46) 8
5/6/17 EBAL Trials 2:12.16 35

1600m

Date Meet Result Record Notes
2/25/17 Green & Gold Team Time Trial 4:58.70
3/4/17 Dan Gabor Sprint & Distance Festival 4:53.64 PR (Δ=5.06), LR (Δ=5.06) 65
3/18/17 Dublin Distance Fiesta 4:47.64 PR (Δ=6.00), LR (Δ=6.00) 132
3/29/17 Tri Meet: Doughery/Monte Vista/San Ramon 4:46.34 PR (Δ=1.30), LR (Δ=1.30) 6
4/12/17 Tri-Meet:Foothill/Livermore/San Ramon 4:44.92 PR (Δ=1.42), LR (Δ=1.42) 5
4/22/17 Halden Invitational 4:44.05 PR (Δ=0.87), LR (Δ=0.87) 20
4/27/17 San Ramon / Monte Vista Dual Meet 4:42.55 PR (Δ=1.50), LR (Δ=1.50) 4
5/6/17 EBAL Trials 4:36.71 PR (Δ=5.84), LR (Δ=5.84) 20

3200m

Date Meet Result Record Notes
3/11/17 EBAL Center Meet 10:31.73 11