Career Report for Pardeep Kandola

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Pardeep Kandola's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Avocado Lake 2 13:09 6:35 9/19/14 Sanger Invitational 1
Avocado Lake 3 18:22 6:07 9/18/15 Sanger Invitational 1
Clovis North HS 2 10:24 5:12 10/23/15 Clovis North Twilight Inv 3
Cutler Park 3 17:00 5:40 10/2/15 Golden West Invitational 2
Cutler Park 3.1 20:23 6:35 10/4/13 Golden West Invitational 1
Kingsburg Gun Club 3 16:28 5:29 10/31/15 John Seamons Invitational 3
Kingsburg HS 2 12:52 6:26 9/7/13 Kingsburg Invitational 1
Mooney Grove Park 3.1 19:59 6:27 9/28/13 Mt. Whitney Invitational 1
Portland Meadows 3.1 20:23 6:34 9/27/14 Nike Pre Nationals 1
RL Stevenson HS 1.6 10:46 6:44 9/14/13 Stevenson Invitational 1
Silverlakes Sports Park 3 15:41 5:14 9/17/16 Woodbridge XC Classic 1
Woodward Park 2 10:51 5:26 8/30/16 Clovis Scrimmage 3
Woodward Park 3.1 16:28 5:19 11/17/16 Central Section Finals 11

Career Summary

Below is a summary of each season run by Pardeep Kandola.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 6:45 1/1 20
So 7 6:12 3/4 17
Jr 8 5:41 7/7 9
Sr 6 5:22 4/5 4
Clovis Career 30 6:02 15/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 121/200 16:46 5:25
11/17/16 Central Section Finals Woodward Park 3.1 V 16/75 16:28 5:19 You ROCK! (LY, LR, PR)
11/10/16 TRAC Championship Woodward Park 3.1 V 10/40 16:50 5:26 You ROCK! (LY)
10/8/16 Clovis Invitational Woodward Park 3.1 V 65/205 16:42 5:23 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 13/149 15:41 5:14
8/30/16 Clovis Scrimmage Woodward Park 2 V 2/54 10:51 5:26 You ROCK! (LY, LR, PR)
11/19/15 Central Section Finals Woodward Park 3.1 V 34/77 17:03 5:30 You ROCK! (LY)
11/12/15 TRAC Championships Woodward Park 3.1 V 16/51 16:58 5:28 You ROCK! (LY, LR, PG, PR)
10/31/15 John Seamons Invitational Kingsburg Gun Club 3 V 31/86 16:28 5:29 You ROCK! (LY, LR, PR)
10/23/15 Clovis North Twilight Inv Clovis North HS 2 V 39/174 10:24 5:12 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 125/211 18:04 5:50 You ROCK! (LY)
10/2/15 Golden West Invitational Cutler Park 3 V 42/221 17:00 5:40 You ROCK! (LY, LR, PR)
9/18/15 Sanger Invitational Avocado Lake 3 V 68/172 18:22 6:07
9/1/15 Clovis Scrimmage Woodward Park 2 V 16/61 12:13 6:07 You ROCK! (LR, PR)
11/14/14 TRAC Championships Woodward Park 3.1 F/S 7/46 18:04 5:50 You ROCK! (LY, LR, PG, PR)
11/1/14 John Seamons Invitational Kingsburg Gun Club 3 F/S 19/117 17:26 5:49 You ROCK! (LY, LR, PR)
10/24/14 Clovis North Twilight Inv Clovis North HS 2 F/S 12/103 10:50 5:25 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 F/S 152/199 19:47 6:23
10/3/14 Golden West Invitational Cutler Park 3 F/S 35/164 19:55 6:38
9/27/14 Nike Pre Nationals Portland Meadows 3.1 So 71/202 20:23 6:34
9/19/14 Sanger Invitational Avocado Lake 2 So 25/69 13:09 6:35
11/14/13 TRAC Championships Woodward Park 3.1 F/S 17/42 18:53 6:05 You ROCK! (LR, PR)
11/2/13 John Seamons Invitational Kingsburg Gun Club 3 F/S 22/89 17:43 5:54 You ROCK! (PG)
10/25/13 Clovis North Twilight Inv Clovis North HS 2 F/S 29/121 11:25 5:43 You ROCK! (PG)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 162/278 19:22 6:15 You ROCK! (PG)
10/4/13 Golden West Invitational Cutler Park 3.1 F/S 41/147 20:23 6:35
9/28/13 Mt. Whitney Invitational Mooney Grove Park 3.1 F/S 60/170 19:59 6:27
9/14/13 Stevenson Invitational RL Stevenson HS 1.6 JV 10:46 6:44
9/7/13 Kingsburg Invitational Kingsburg HS 2 Fr 32/52 12:52 6:26
9/3/13 Clovis Scrimmage Woodward Park 2 V 53/53 23:47 11:54

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.