Career Report for Lindsey Kartvedt

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lindsey Kartvedt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:29.3 6:50 9 9/3/16 Cool Breeze Evening Invte 1
Columbia Park 3 21:17 7:06 28 10/17/13 Pioneer League Meet #2 1
Crescenta Valley Park 3 23:24.12 7:48 13 10/4/14 Staub/Barnes Invitational 1
El Prado Golf Course 2.8 20:38.73 7:22 11 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 23:24.27 7:48 13 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1 5:59 5:59 21 11/4/13 ESHS 1 Mile TT 2
El Segundo HS 1.86 12:26 6:41 17 8/26/16 3K Time Trial 4
Estancia HS 3 21:45 7:15 19 9/20/13 Woodbridge XC Classic 1
Griffith Park 2.94 23:32 8:00 25 9/28/13 Bell-Jeff Invitational 1
Hahn State Park 3 22:47.01 7:36 20 9/21/16 Ocean League Cluster #1 5
Hahn State Park 6 48:30 8:05 13 7/9/16 Mammoth Time Trial #1 2
Hershey Hill 1.2 15:05 12:34 7 8/7/16 Hershey Hill Challenge 2
Laguna Hills HS 3 23:04 7:41 14 9/13/14 Laguna Hills Invitational 2
Mt. Sac 2.93 22:00 7:31 34 10/23/15 Mt. Sac Invitational 3
Orange County Great Park 3 21:30.4 7:10 27 9/18/15 Woodbridge XC Classic 2
Palos Verdes HS 3 24:36.7 8:12 21 9/25/13 Pioneer League Meet #1 1
Playa Del Rey Strand 8 66:03 8:15 13 7/26/14 Mammoth Time Trial #2 1
Rancho Park Cheviot Hills 3 21:20.6 7:07 21 10/15/15 Ocean League Cluster #2 2
Silverlakes Sports Park 3 20:13.5 6:45 19 9/16/16 Woodbridge XC Classic 1
Wilson Park 3.2 23:23 7:18 24 11/7/13 Pioneer League Finals 1
Woodward Park 3.1 22:15 7:11 33 10/8/16 Clovis Invitational Extra 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:13.5 6:45 9/16/16 Woodbridge XC Classic Silverlakes Sports Park 18
3.1 22:15 7:11 10/8/16 Clovis Invitational Extra Woodward Park 3

Career Summary

Below is a summary of each season run by Lindsey Kartvedt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:31 0/0 10 0.78
So 12 8:02 3/5 13 1.01
Jr 9 7:48 5/7 12 1.03
Sr 7 7:39 5/5 6 1.03
El Segundo Career 38 7:47 13/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/8/16 Clovis Invitational Extra Woodward Park 3.1 22:15 7:11 You ROCK! (LR, PR, DPR)
9/21/16 Ocean League Cluster #1 Hahn State Park 3 JV 2/52 0.91 22:47.01 7:36 You ROCK! (LY, LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 38/189 1.03 20:13.5 6:45 You ROCK! (SBP, DPR)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 52/161 0.81 20:29.3 6:50 You ROCK! (DPR)
8/26/16 3K Time Trial El Segundo HS 1.86 12:26 6:41 You ROCK! (LY, LR, PR)
8/7/16 Hershey Hill Challenge Hershey Hill 1.2 15:05 12:34 You ROCK! (LR, PR)
7/9/16 Mammoth Time Trial #1 Hahn State Park 6 48:30 8:05 You ROCK! (LR, PR)
11/4/15 Ocean League Finals Hahn State Park 3 JV 3/49 0.92 22:52.15 7:37 You ROCK! (LY, LR, PR)
11/2/15 1600m Time Trial El Segundo HS 1 6:17 6:17
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 2/149 0.84 22:00 7:31 You ROCK! (LY, LR, PR)
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 JV 1/43 0.85 21:20.6 7:07 You ROCK! (LR, PR)
9/24/15 Ocean League Cluster #1 Hahn State Park 3 JV 3/50 1.03 23:31 7:50 You ROCK! (LR, PR, SBP)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 51/331 0.74 21:30.4 7:10 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 113/146 0.13 23:24.27 7:48
8/28/15 3K Time Trial El Segundo HS 1.86 13:17 7:08
7/25/15 Mammoth Time Trial #2 Hahn State Park 6 54:37 9:06
11/6/14 Ocean League Finals Hahn State Park 3 JV 11/57 0.84 23:54.77 7:58 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 So 117/192 -1.06 27:47.7 9:29
10/16/14 Ocean League Cluster #2 Hahn State Park 3 JV 9/61 0.80 24:05.42 8:02
10/11/14 Clovis Invitational Woodward Park 3.1 JV 19/83 -0.36 23:16.81 7:31
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 V 37/60 0.66 23:24.12 7:48
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 JV 4/56 1.01 21:33 7:11 You ROCK! (SBP)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 JV 54/272 0.57 21:36.44 7:12
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 54/147 0.49 23:04 7:41 You ROCK! (LY, LR, PR)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 56/202 0.64 20:38.73 7:22
9/2/14 3K Time Trial El Segundo HS 1.86 13:05 7:02 You ROCK! (LY, LR, PR)
8/11/14 Hershey Hill Challenge Hershey Hill 1.2 15:59 13:19
7/26/14 Mammoth Time Trial #2 Playa Del Rey Strand 8 66:03 8:15
11/7/13 Pioneer League Finals Wilson Park 3.2 JV 12/104 0.63 23:23 7:18
11/4/13 ESHS 1 Mile TT El Segundo HS 1 5:59 5:59
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 34/147 0.72 22:07 7:33
10/17/13 Pioneer League Meet #2 Columbia Park 3 JV 7/63 0.47 21:17 7:06 You ROCK! (DPR)
10/12/13 Clovis Alternates Woodward Park 3.1 22:38 7:18
9/28/13 Bell-Jeff Invitational Griffith Park 2.94 F/S 4/88 0.71 23:32 8:00
9/25/13 Pioneer League Meet #1 Palos Verdes HS 3 JV 10/104 0.78 24:36.7 8:12 You ROCK! (SBP)
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 41/131 0.51 21:45 7:15 You ROCK! (DPR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 52/135 0.19 23:46 7:55
9/3/13 3K Time Trial El Segundo HS 1.86 14:18 7:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m100m Hurdles - 33"300m Hurdles - 30"High JumpPole VaultLong JumpTriple Jump
2014 OutdoorFr2:51.04 c5:52.41 PR13:37.51 PR------
2015 OutdoorSo-----4'0 PR8'1 12'8 28'1.25 PR
2016 OutdoorJr2:43.57 PR6:08.81 --55.44 c-9'0 PR12'8 -
2017 OutdoorSr---20.73 PR54.59 PR-8'9 13'4.5 PR-

By Event


800m

Date Meet Result Div Record Place Pts
4/17/14 League Meet v. Lawndale 2:51.04c F/S SR 1
2/27/16 Laguna Distance Carnival 2:43.57 V PR (Δ=7.47,4.4%)
SR
LR (Δ=7.47,4.4%)		 19

1600m

Date Meet Result Div Record Place Pts
2/14/14 1600m Time Trial 6:45.00
3/20/14 League Meet V. Centennial 6:17.70 F/S PR (Δ=27.30,6.7%)
LR (Δ=27.30,6.7%)
3/27/14 League Meet V. Torrance 6:14.14c F/S PR (Δ=3.56,0.9%)
LR (Δ=3.56,0.9%)		 1
4/12/14 Irvine 400m-3200m Carnival 6:23.47 F/S 80
4/18/14 South Bay Championships 6:15.28 F/S LR (Δ=8.19,2.1%) 42
5/1/14 League Meet v. N. Torrance 6:23.70 F/S 1
5/5/14 League Prelims 6:01.14 F/S PR (Δ=13.00,3.5%)
LR (Δ=22.56,5.9%)		 3
5/7/14 League Finals 5:52.41 F/S PR (Δ=8.73,2.4%)
SR
LR (Δ=8.73,2.4%)		 7
2/4/16 1600m Time Trial 6:12.00 V
2/27/16 Laguna Distance Carnival 6:08.81 V SR
LR (Δ=3.19,0.9%)		 27

3200m

Date Meet Result Div Record Place Pts
3/20/14 League Meet V. Centennial 14:01.20 F/S
3/27/14 League Meet V. Torrance 13:44.00 F/S PR (Δ=17.20,2.0%)
LR (Δ=17.20,2.0%)
4/12/14 Irvine 400m-3200m Carnival 13:37.51 F/S PR (Δ=6.49,0.8%)
SR
LR (Δ=6.49,0.8%)		 22
4/18/14 South Bay Championships 13:39.54 F/S 22
5/1/14 League Meet v. N. Torrance 14:36.80 F/S 1
5/5/14 League Prelims 13:50.09 F/S LR (Δ=46.71,5.3%) 6

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
4/13/17 League Meet v. Beverly Hills 21.64c V 4
4/27/17 League Meet v. Santa Monica 21.03 V PR (Δ=0.61,2.8%)
LR (Δ=0.61,2.8%)		 2
5/1/17 Ocean League Prelims 20.73 V PR (Δ=0.30,1.4%)
SR
LR (Δ=0.30,1.4%)		 11

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/24/16 League Meet v. Culver City 56.24c V 4
4/13/16 League Meet v. Hawthorne 55.44c V PR (Δ=0.80,1.4%)
SR
LR (Δ=0.80,1.4%)		 1
4/20/16 League Meet v. Lawndale 55.73 V 1
5/2/16 Ocean League Prelims 55.79 V 9
3/30/17 League Meet v. Hawthorne 1:00.24c V 1
4/13/17 League Meet v. Beverly Hills 57.24c V LR (Δ=3.00,5.0%) 2
4/22/17 South Bay Championships 55.90 V LR (Δ=1.34,2.3%) 18
4/27/17 League Meet v. Santa Monica 55.96 V 1
5/1/17 Ocean League Prelims 54.59 V PR (Δ=0.85,1.5%)
SR (Δ=0.85,1.5%)
LR (Δ=1.37,2.4%)
LY (Δ=1.20,2.2%)		 6

4x200m

Date Meet Result Div Record Place Pts
2/25/17 Ocean League Relays 1:59.93 V 4

4x400m

Date Meet Result Div Record Place Pts
3/20/14 League Meet V. Centennial 5:03.24c F/S 2

4x800m

Date Meet Result Div Record Place Pts
3/22/14 Santa Barbara Relays 11:14.81 F/S 5

High Jump

Date Meet Result Div Record Place Pts
3/18/15 Practice Meet v. South Torrance 4'0 F/S SR 4

Pole Vault

Date Meet Result Div Record Place Pts
3/5/15 Intersquad Pole Vault Competition 7'6
3/14/15 Redondo Invitational 6'9 F/S 12
3/14/15 Redondo Invitational 6'9 F/S
3/18/15 Practice Meet v. South Torrance 7'3 F/S LR (Δ=0'6,7.4%) 1
3/21/15 California Relays 7'6 V PR (Δ=,0.0%)
LR (Δ=0'3,3.4%)		 4
3/26/15 League Meet v. Beverly Hills 7'9 V PR (Δ=0'3,3.3%)
LR (Δ=0'3,3.3%)		 3
3/28/15 Santa Barbara Relays 7'0 F/S 4
4/9/15 League Meet v. Hawthorne/ Culver City 7'0 V LR (Δ=,0.0%)
4/17/15 South Bay Championship 7'6 F/S LR (Δ=0'6,7.1%) 11
4/23/15 League Meet v. Lawndale 8'0 V PR (Δ=0'3,3.2%)
LR (Δ=0'6,6.7%)		 1
4/30/15 League Meet v. Santa Monica 7'10 V 4
5/7/15 Ocean League Finals 8'1 F/S PR (Δ=0'1,1.0%)
SR
LR (Δ=0'3,3.2%)		 1
3/12/16 Pole Vault Trial 7'0 V
3/17/16 League Meet v. Beverly Hills 7'0 V LR (Δ=,0.0%) 2
3/19/16 Maurice Greene Invitational 7'9 V LR (Δ=0'9,10.7%)
LY (Δ=,0.0%)		 10
3/24/16 League Meet v. Culver City 7'3 V 2
4/13/16 League Meet v. Hawthorne 8'6 V PR (Δ=0'5,5.2%)
LR (Δ=1'3,17.2%)
LY (Δ=1'0,13.3%)		 1
4/23/16 South Bay Championships 9'0 V PR (Δ=0'6,5.9%)
SR (Δ=0'11,11.3%)
LR (Δ=0'6,5.9%)
LY (Δ=1'0,12.5%)
4/28/16 League Meet v. Santa Monica 8'6 V LY (Δ=0'6,6.3%) 2
4/28/16 League Meet v. Santa Monica 8'6 V LY (Δ=0'6,6.3%)
5/5/16 Ocean League Finals 7'9 V 6
2/23/17 Vault Trial 8'0 LR (Δ=0'3,3.2%)
2/25/17 Ocean League Relays 8'0 V LR (Δ=,0.0%) 3
3/9/17 League Meet v. Lawndale 8'6 V LR (Δ=0'6,6.3%)
LY (Δ=1'6,21.4%)		 1
3/16/17 League Meet v. Culver City 8'0 V LY (Δ=0'3,3.2%) 2
3/25/17 Santa Barbara Easter Relays 8'0 V LR (Δ=,0.0%)
LY (Δ=0'3,3.2%)		 12
3/30/17 League Meet v. Hawthorne 8'0 V LR (Δ=,0.0%)
LY (Δ=0'9,10.3%)		 1
4/13/17 League Meet v. Beverly Hills 8'0 V LR (Δ=,0.0%) 2
4/22/17 South Bay Championships 8'6 V LR (Δ=0'6,6.3%) 11
4/27/17 League Meet v. Santa Monica 8'6 V LR (Δ=,0.0%) 1
5/4/17 Ocean League Finals 8'6 V LR (Δ=,0.0%)
LY (Δ=,0.0%)		 3
5/13/17 CIF-SS Div. III Prelims 8'9 V SR (Δ=-0'3,-2.8%)
LR (Δ=0'3,2.9%)		 14

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/22/14 Santa Barbara Relays 14:13.23 F/S 3

Long Jump

Date Meet Result Div Record Place Pts
3/18/15 Practice Meet v. South Torrance 11'2 F/S 11
4/23/15 League Meet v. Lawndale 11'10 V PR (Δ=0'8,6.0%)
LR (Δ=0'8,6.0%)		 9
4/30/15 League Meet v. Santa Monica 12'8 V PR (Δ=0'10,7.0%)
SR
LR (Δ=0'10,7.0%)		 9
5/4/15 Ocean League Prelims 12'4.5 F/S
4/20/16 League Meet v. Lawndale 12'8 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=0'3.5,2.4%)
LY (Δ=0'10,7.0%)		 4
3/30/17 League Meet v. Hawthorne 13'4.5 V PR (Δ=0'8.5,5.6%)
SR (Δ=0'8.5,5.6%)
LR (Δ=0'8.5,5.6%)		 1
4/13/17 League Meet v. Beverly Hills 13'0 V 4
4/22/17 South Bay Championships 12'8 V LY (Δ=,0.0%) 36
4/27/17 League Meet v. Santa Monica 13'2 V LR (Δ=0'6,3.9%) 4

Triple Jump

Date Meet Result Div Record Place Pts
3/18/15 Practice Meet v. South Torrance 25'6.5 F/S 4
3/26/15 League Meet v. Beverly Hills 26'4 V PR (Δ=0'9.5,3.1%)
LR (Δ=0'9.5,3.1%)		 6
3/28/15 Santa Barbara Relays 28'1.25 F/S PR (Δ=1'9.25,6.7%)
SR
LR (Δ=1'9.25,6.7%)		 13
4/17/15 South Bay Championship 25'0 F/S 19
4/23/15 League Meet v. Lawndale 26'1 V LR (Δ=1'1,4.3%) 5
5/7/15 Ocean League Finals 26'11 F/S LR (Δ=0'10,3.2%)