Career Report for Julia Cochran

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Julia Cochran's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 29:52 9:57 10/7/14 Academy League Meet #2 1
Central Park HB 3.01 23:37 7:51 10/4/16 Academy League Meet #2 2
Cerritos Regional Park 3 23:39 7:53 10/15/16 Bell Gardens Inv 7
Dana Hills HS 3 23:58 7:59 9/24/16 Dana Hills Invitational 2
Heartwell Park 3 23:16 7:45 10/30/13 St. Anthony Invite 1
Irvine Regional Park 3 24:57 8:19 10/30/15 Academy League Finals 4
Laguna Hills HS 3 26:30 8:50 9/10/16 Laguna Hills Invitational 1
Mason Regional Park 3 23:56 7:59 9/20/16 Academy League Meet #1 2
Mt. Sac 2.93 26:16 8:58 10/23/15 Mt. Sac Invitational 3
Salt Creek State Park 3 28:32 9:31 9/24/13 Academy League Meet #1 1

Career Summary

Below is a summary of each season run by Julia Cochran.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 7 8:38 2/2 2
So 2 9:13 0/1 4
Jr 7 8:17 4/4 1
Sr 8 8:27 4/7 3
Brethren Christian Career 24 8:31 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
10/27/16 Academy League Finals Irvine Regional Park 3 V 44/48 25:00 8:20
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 116/117 29:04 9:55
10/15/16 Bell Gardens Inv Cerritos Regional Park 3 Sr 103/152 23:39 7:53 You ROCK! (LY, LR, PR)
10/4/16 Academy League Meet #2 Central Park HB 3.01 V 32/46 23:37 7:51 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Jr/Sr 93/164 23:58 7:59 You ROCK! (LY, LR, PR)
9/20/16 Academy League Meet #1 Mason Regional Park 3 V 37/47 23:56 7:59 You ROCK! (LY, LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 39/52 26:30 8:50
9/3/16 Great Cow Run Cerritos Regional Park 3 JV 147/191 26:28 8:49
10/30/15 Academy League Finals Irvine Regional Park 3 V 38/45 24:57 8:19 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 94/145 26:16 8:58 You ROCK! (LR, PR)
10/17/15 Bell Gardens Invitational Cerritos Regional Park 3 Jr 102/168 24:03 8:01 You ROCK! (LR, PR)
10/6/15 Academy League Meet #2 Central Park HB 3.01 V 37/46 23:59 7:58
9/26/15 Dana Hills Invitational Dana Hills HS 3 Jr/Sr 62/89 24:49 8:16
9/22/15 Academy League Meet #1 Mason Regional Park 3 V 39/41 25:06 8:22
9/5/15 Great Cow Run Cerritos Regional Park 3 JV 80/160 24:19 8:06 You ROCK! (LR, PR)
11/4/14 Academy League Finals Irvine Regional Park 3 V 41/47 25:24 8:28
10/7/14 Academy League Meet #2 Central Park HB 3 V 42/45 29:52 9:57
11/5/13 Academy League Finals Irvine Regional Park 3 V 42/47 25:11 8:24
10/30/13 St. Anthony Invite Heartwell Park 3 V 23:16 7:45
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 91/183 26:23 9:00
10/19/13 Bell Gardens Invitational Cerritos Regional Park 3 Fr 44/75 24:34 8:11 You ROCK! (LR, PR)
10/8/13 Academy League Meet #2 Cerritos Regional Park 3 V 44/49 25:04 8:21 You ROCK! (LR, PR)
9/24/13 Academy League Meet #1 Salt Creek State Park 3 V 44/48 28:32 9:31
9/7/13 Great Cow Run Cerritos Regional Park 3 Fr 130/170 27:47 9:16

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.