Career Report for Vanessa Pham

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Vanessa Pham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 26:07 8:25 10/5/13 Brea Invitational 1
Cerritos Regional Park 3 21:56 7:19 9/3/16 Great Cow Run 4
Craig Park 3 23:21 7:47 10/30/13 Empire League Finals 2
Dana Hills HS 3 24:06 8:02 9/28/13 Dana Hills Invitational 1
Irvine Regional Park 3 22:17 7:26 10/14/16 Orange County Champ 5
Mt. Sac 2.93 23:05 7:53 10/23/15 Mt. Sac Invitational 3
Orange County Great Park 3 22:00 7:20 9/18/15 Woodbridge XC Classic 1
Rosemead HS 3 20:59 7:00 9/9/16 Rosemead Invitational 3
Silverlakes Sports Park 3 21:53 7:18 9/16/16 Woodbridge XC Classic 1
Yorba Regional Park 3 21:33 7:11 11/2/16 Crestview/N. Hills Finals 2

Career Summary

Below is a summary of each season run by Vanessa Pham.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 8:03 1/1 24
So 1 7:46 1/1 28
Jr 7 7:28 5/5 23
Sr 7 7:26 4/6 16
Yorba Linda Career 23 7:40 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 Crestview/N. Hills Finals Yorba Regional Park 3 JV 12/29 21:33 7:11 You ROCK! (LY, LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 39/175 24:06 8:14
10/14/16 Orange County Champ Irvine Regional Park 3 JV 23/192 22:17 7:26 You ROCK! (LY, LR, PR)
9/29/16 Century League Preview Irvine Regional Park 3 JV 11/27 23:01 7:40
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 55/309 21:53 7:18
9/9/16 Rosemead Invitational Rosemead HS 3 Sr 31/129 20:59 7:00 You ROCK! (LY, LR, PR)
9/3/16 Great Cow Run Cerritos Regional Park 3 JV 27/191 21:56 7:19 You ROCK! (LY, LR, PR)
11/4/15 Crestview League Finals Yorba Regional Park 3 JV 18/49 21:50 7:17
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 37/182 23:05 7:53 You ROCK! (LR, PR)
10/16/15 Orange County Champ Irvine Regional Park 3 JV 44/209 22:29 7:30 You ROCK! (LR, PR)
10/1/15 Century League Preview Irvine Regional Park 3 JV 17/61 22:58 7:39 You ROCK! (LR, PR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 71/331 22:00 7:20
9/12/15 Rosemead Invitational-YL Rosemead HS 3 Jr 21:49 7:16 You ROCK! (LR, PR)
9/5/15 Great Cow Run Cerritos Regional Park 3 JV 16/160 22:09 7:23 You ROCK! (LY, LR, PR)
9/6/14 Great Cow Run Cerritos Regional Park 3 So 67/153 23:18 7:46 You ROCK! (LY, LR, PR)
10/30/13 Empire League Finals Craig Park 3 F/S 21/78 23:21 7:47 You ROCK! (LR, PR)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 56/120 24:26 8:20
10/18/13 Orange County Champ Irvine Regional Park 3 F/S 89/280 23:40 7:53
10/5/13 Brea Invitational Carbon Canyon Park 3.1 F/S 114/235 26:07 8:25
10/2/13 Empire League Challenge Craig Park 3 F/S 21/64 24:14 8:05
9/28/13 Dana Hills Invitational Dana Hills HS 3 F/S 80/185 24:06 8:02
9/14/13 Rosemead Invitational Rosemead HS 3 Fr 54/158 24:03 8:01
9/7/13 Great Cow Run Cerritos Regional Park 3 Fr 56/170 23:23 7:48

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.