Career Report for Scott Gregory

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Scott Gregory's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 12:24 5:23 9/27/16 SCVAL Meet #1 2
Crystal Springs 2.13 14:08 6:38 9/10/13 SCVAL Meet #1 1
Crystal Springs 2.95 16:35 5:37 11/1/16 SCVAL Finals 8
Half Moon Bay HS 2.33 12:59 5:34 10/1/16 Artichoke Invitational 4
Hidden Valley Park 2 12:04 6:02 9/10/16 Ed Sias Invitational 1
Lynbrook HS 2.1 11:00 5:14 10/27/16 Lynbrook Invitational 4
Mt. Sac 2.93 17:17 5:54 10/22/16 Mt. Sac Invitational 4
Newhall Park 2 12:57 6:29 9/21/13 DeLaSalle Invitational 1
Portland Meadows 3.1 19:02 6:08 9/26/15 Nike Portland XC 1
Stanford Golf Course 3.1 18:28 5:57 9/27/14 Stanford Invitational 1
Stevens Canyon 2.6 17:40 6:48 8/27/15 Watermelon Run 4
Toro Park 3 19:09 6:23 9/12/15 Earlybird Invitational 3

Career Summary

Below is a summary of each season run by Scott Gregory.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 7 6:45 0/0 18
So 9 6:31 5/5 17
Jr 9 6:10 7/8 11
Sr 9 5:49 6/8 7
Monta Vista Career 34 6:17 18/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 CCS Finals Crystal Springs 2.95 V 66/140 17:21 5:53
11/1/16 SCVAL Finals Crystal Springs 2.95 JV 1/77 16:35 5:37 You ROCK! (LY, LR, PR)
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 V 29/84 11:00 5:14 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 49/145 17:17 5:54 You ROCK! (LY, LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 20/89 16:52 5:43 You ROCK! (LY, LR, PR)
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 22/140 12:59 5:34 You ROCK! (LY, LR, PR)
9/27/16 SCVAL Meet #1 Central Park 2.3 JV 1/139 12:24 5:23 You ROCK! (LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 36/258 12:04 6:02
8/31/16 Watermelon Run Stevens Canyon 2.6 V 17:48 6:51
11/3/15 SCVAL Finals Crystal Springs 2.95 JV 8/65 17:59 6:06 You ROCK! (LY, LR, PR)
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 V 46/67 11:44 5:35 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 58/226 18:09 6:12 You ROCK! (LY, LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 JV 8/146 18:37 6:19 You ROCK! (LY, LR, PR)
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 V 60/97 13:58 6:00 You ROCK! (LY, LR, PR)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 10/60 12:10 5:48
9/26/15 Nike Portland XC Portland Meadows 3.1 V 104/143 19:02 6:08
9/12/15 Earlybird Invitational Toro Park 3 Jr 78/200 19:09 6:23 You ROCK! (LY, LR, PR)
8/27/15 Watermelon Run Stevens Canyon 2.6 V 17:40 6:48 You ROCK! (LY, LR, PR)
11/4/14 SCVAL Finals Crystal Springs 2.95 F/S 30/113 19:08 6:29 You ROCK! (LR, PR)
10/30/14 Lynbrook Invitational Lynbrook HS 2.1 F/S 25/125 12:08 5:47
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 45/128 19:21 6:36 You ROCK! (LY, LR, PR)
10/4/14 Artichoke Invitational Half Moon Bay HS 2.33 F/S 39/142 14:50 6:22 You ROCK! (LY, LR, PR)
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 F/S 23/242 19:27 6:35 You ROCK! (LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 212/247 18:28 5:57
9/23/14 SCVAL Meet #1 Central Park 2.3 So 23/148 14:24 6:16
9/6/14 Earlybird Invitational Toro Park 3 So 140/303 20:24 6:48 You ROCK! (LY, LR, PR)
8/28/14 Watermelon Run Stevens Canyon 2.6 V 19:59 7:41
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 72/175 20:01 6:50
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 F/S 62/254 15:19 6:34
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 F/S 42/280 19:41 6:40
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 83/141 12:57 6:29
9/10/13 SCVAL Meet #1 Crystal Springs 2.13 JV 13/77 14:08 6:38
9/7/13 Earlybird Invitational Toro Park 3 Fr 88/247 20:31 6:50
8/29/13 Watermelon Run Stevens Canyon 2.6 V 18:23 7:04

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.