Career Report for Alyssa Mincer

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Alyssa Mincer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 27:17 9:06 10/4/14 Central Park Invitational 1
Dana Hills HS 3 25:47 8:36 9/27/14 Dana Hills Invitational 1
El Prado Golf Course 3 25:55 8:38 9/5/15 Cool Breeze Evening Invte 1
Irvine Regional Park 3 22:20 7:27 10/17/15 Orange County Champ 3
Irvine Regional Pk Finals 3 20:57 6:59 11/3/15 South Coast League Finals 2
Lake Forest Time Trial 3 23:06 7:42 8/19/16 Time Trial #2 1
Mt. Sac 2 18:27 9:13 9/6/14 Fastback Shootout 1
Mt. Sac 2.93 23:02 7:52 10/24/15 Mt. Sac Invitational 1
San Buenaventura St Beach 3 29:52 9:57 9/6/13 Seaside Invitational 1

Career Summary

Below is a summary of each season run by Alyssa Mincer.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 1 9:57 0/0 89
So 5 8:54 0/0 47
Jr 5 7:44 3/3 32
Sr 1 7:42 0/0
Trabuco Hills Career 12 8:23 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
8/19/16 Time Trial #2 Lake Forest Time Trial 3 23:06 7:42
11/3/15 South Coast League Finals Irvine Regional Pk Finals 3 JV 20/68 20:57 6:59 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 76/156 23:02 7:52
10/17/15 Orange County Champ Irvine Regional Park 3 JV 63/173 22:20 7:27 You ROCK! (LR, PR)
10/6/15 South Coast Lge Cluster Irvine Regional Park 3 JV 33/67 23:21 7:47 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 172/272 25:55 8:38
11/6/14 South Coast League Finals Irvine Regional Pk Finals 3 So 54/58 26:39 8:53
10/8/14 South Coast Lge Cluster Irvine Regional Park 3 So 52/56 26:24 8:48
10/4/14 Central Park Invitational Central Park HB 3 So 92/121 27:17 9:06
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 165/189 25:47 8:36
9/6/14 Fastback Shootout Mt. Sac 2 So 116/120 18:27 9:13
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 246/274 29:52 9:57

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.