Career Report for Maya Ambroziak

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Maya Ambroziak's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 18:19 6:06 10/28/16 Arcadia Apache Invite 1
Arcadia County Park 3.1 19:07 6:10 10/30/15 Arcadia Apache Invite 1
Dana Hills HS 3 17:53 5:58 9/26/15 Dana Hills Invitational 4
Diamond Valley Lake 2.95 20:28 6:56 11/7/13 Southwestern League Final 1
Diamond Valley Lake 3 18:23 6:08 11/5/15 Southwestern League Final 3
El Prado Golf Course 3 19:02 6:21 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 21:18 7:06 9/21/13 Woodbridge XC Classic 1
Glen Helen Park 3 19:01 6:20 10/17/15 Inland Empire Challenge 3
Mt. Sac 2 14:47 7:24 9/14/13 Fastback Shootout 1
Mt. Sac 2.93 18:20 6:15 10/24/15 Mt. Sac Invitational 4
Orange County Great Park 3 17:58 5:59 9/19/15 Woodbridge XC Classic 2
San Buenaventura St Beach 3 17:48 5:56 9/9/16 Seaside Invite 2
Silverlakes Sports Park 3 19:00 6:20 9/17/16 Woodbridge XC Classic 1
Temecula Valley HS 3 18:34 6:11 9/28/16 Southwestern League #1 5
Vail Lake 3 19:31 6:30 10/16/14 Southwestern League #2 2
Woodward Park 3.1 19:03 6:09 10/8/16 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Maya Ambroziak.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 7:03 1/1 46
So 8 6:33 3/3 25
Jr 9 6:12 7/7 12
Sr 10 6:18 3/8 13
Great Oak Career 35 6:30 14/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Southwestern League Final Diamond Valley Lake 3 JV 2/72 19:31 6:30
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 24/50 18:19 6:06
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 10/72 19:21 6:36
10/15/16 Inland Empire Challenge Glen Helen Park 3 V 34/69 19:09 6:23
10/12/16 Southwestern League #2 Vail Lake 3 V 18/41 20:25 6:48
10/8/16 Clovis Invitational Woodward Park 3.1 V 71/161 19:03 6:09 You ROCK! (LY, LR, PR)
9/28/16 Southwestern League #1 Temecula Valley HS 3 V 4/42 18:34 6:11 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 26/199 18:05 6:02
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 67/157 19:00 6:20
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 5/172 17:48 5:56 You ROCK! (LR, PR)
11/5/15 Southwestern League Final Diamond Valley Lake 3 JV 1/121 18:23 6:08 You ROCK! (LY, LR, PR)
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 V 36/57 19:07 6:10
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 3/97 18:20 6:15 You ROCK! (LY, LR, PR)
10/17/15 Inland Empire Challenge Glen Helen Park 3 V 30/59 19:01 6:20 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 3/187 19:24 6:15 You ROCK! (LY, LR, PR)
9/30/15 Southwestern League #1 Temecula Valley HS 3 V 2/42 18:56 6:19 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 Sr 10/152 17:53 5:58 You ROCK! (LY, LR, PR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 7/142 17:58 5:59 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 1/272 19:02 6:21
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 18/124 20:21 6:47
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 6/151 20:04 6:51 You ROCK! (LY, LR, PR)
10/16/14 Southwestern League #2 Vail Lake 3 JV 5/131 19:31 6:30
10/11/14 Clovis Invitational Woodward Park 3.1 JV 4/185 19:57 6:26
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 18/132 20:17 6:46 You ROCK! (LY, LR, PR)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 7/189 19:02 6:21 You ROCK! (LY, LR, PR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 41/147 19:19 6:26
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 16/249 18:41 6:14
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 31/127 20:28 6:56
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 13/161 21:07 7:12
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 31/130 20:36 6:52 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Park 3 Fr 22/119 21:19 7:06
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 29/136 20:57 6:59
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 35/227 20:55 6:58
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 37/188 21:18 7:06
9/14/13 Fastback Shootout Mt. Sac 2 Fr 50/119 14:47 7:24

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.