Career Report for Luke Hilberath

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Hilberath's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cal State San Marcos 1.5 7:42 5:08 2 8/30/14 Cougar/Asics XC Relay 1
Central Park HB Old 3 18:17.77 6:06 36 10/5/13 Central Park Invitational 1
Dana Hills HS 3 16:06.4 5:22 19 9/27/14 Dana Hills Invitational 2
El Prado Golf Course 3 16:22.49 5:27 4 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 17:17 5:46 20 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 15:51.9 5:17 16 10/15/16 Orange County Champ 8
Irvine Regional Pk Finals 3 15:12.9 5:04 9 11/3/16 South Coast League Finals 4
Laguna Hills HS 3 16:38 5:33 10 9/10/16 Laguna Hills Invitational 2
Lindo Lake Park 2.15 11:06 5:10 2 8/29/15 Vaquero Stampede 1
Mt. Sac 2 11:05.6 5:33 8 9/6/14 Fastback Shootout 2
Mt. Sac 2.93 16:20 5:34 13 10/24/15 Mt. Sac Invitational 5
Orange County Great Park 3 15:42.81 5:14 4 9/20/14 Woodbridge XC Classic 2
Portland Meadows 3.1 16:52.11 5:26 5 9/24/16 Nike Portland XC 2
Riverside City XC Course 3 15:21.2 5:07 4 11/19/16 Southern Section Finals 2
Woodward Park 3.1 16:09.5 5:13 8 11/26/16 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:05.6 5:33 9/6/14 Fastback Shootout Mt. Sac 2
3 15:12.9 5:04 11/3/16 South Coast League Finals Irvine Regional Pk Finals 23
3.1 16:09.5 5:13 11/26/16 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Luke Hilberath.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:49 1/1 11 1.12
So 11 5:35 6/7 3 1.44
Jr 9 5:33 3/6 6 1.48
Sr 9 5:19 8/8 5 1.40
Mission Viejo Career 37 5:34 18/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 58/195 0.79 16:09.5 5:13 You ROCK! (LR, PR, DPR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 29/171 1.08 15:21.2 5:07 You ROCK! (LR, PR)
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 V 12/35 1.37 15:12.9 5:04 You ROCK! (LY, LR, PR, DPR)
10/22/16 Riverside Invitational Riverside City XC Course 3 V 42/112 1.13 16:08.1 5:23
10/15/16 Orange County Champ Irvine Regional Park 3 V 59/128 1.37 15:51.9 5:17 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 1/401 1.00 16:26.5 5:18 You ROCK! (LR, PR, DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 V 31/35 0.98 16:27.5 5:29 You ROCK! (LR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 81/139 1.18 16:52.11 5:26 You ROCK! (LY, LR, PR, DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 19/127 1.40 16:38 5:33 You ROCK! (LR, PR, SBP)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 112/114 -1.66 18:53.7 6:27
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 V 10/34 1.48 15:29.4 5:10 You ROCK! (LY, LR, PR, SBP, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 8/91 1.31 16:20 5:34 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 V 74/184 1.04 16:51.1 5:37
10/7/15 Sea View League Cluster Irvine Regional Park 3 V 9/34 1.44 16:08 5:23 You ROCK! (LY, LR, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 54/128 1.00 17:07.04 5:31 You ROCK! (DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 155/205 0.92 16:35.1 5:32
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 72/148 1.23 16:22.49 5:27
8/29/15 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 9/130 1.29 11:06 5:10
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 57/116 0.37 17:04 5:49 You ROCK! (LR, PR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 V 9/35 1.44 16:05 5:22 You ROCK! (LY, LR, PR, SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 79/100 0.02 19:03.9 6:30
10/18/14 Orange County Champ Irvine Regional Park 3 V 37/157 1.17 16:22 5:27 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 113/185 0.65 17:15.51 5:34
10/7/14 Sea View League Cluster Irvine Regional Park 3 V 11/34 1.37 16:51 5:37 You ROCK! (LY, LR, PR)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 5/284 1.29 16:06.4 5:22 You ROCK! (LY, LR, PR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 10/96 1.11 15:42.81 5:14 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 17/179 1.29 16:50 5:37 You ROCK! (DPR)
9/6/14 Fastback Shootout Mt. Sac 2 So 11/133 1.01 11:05.6 5:33 You ROCK! (LR, PR, DPR)
8/30/14 Cougar/Asics XC Relay Cal State San Marcos 1.5 JV 4/41 1.08 7:42 5:08
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 Fr 2/87 1.12 16:58.8 5:40 You ROCK! (SBP, DPR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 128/147 0.57 18:01 6:09
10/19/13 Orange County Champ Irvine Regional Park 3 Fr 9/229 0.91 17:00 5:40 You ROCK! (LR, PR, DPR)
10/9/13 Sea View League Cluster Irvine Regional Park 3 Fr 4/88 1.04 17:03.7 5:41 You ROCK! (DPR)
10/5/13 Central Park Invitational Central Park HB Old 3 Fr 11/160 0.79 18:17.77 6:06
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 13/215 0.81 17:25.9 5:49
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 13/379 0.83 17:17 5:46
9/14/13 Fastback Shootout Mt. Sac 2 Fr 8/142 0.81 11:29.38 5:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.