Career Report for Michael Gage

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Michael Gage's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bear River HS 1.9 13:37 7:10 10/22/14 Pioneer Valley League #1 2
Bear River HS 3.1 21:31 6:56 10/21/15 Pioneer Valley League #2 2
Colfax HS 2.2 14:06 6:25 10/15/14 Pioneer Valley League #2 2
Colfax HS 3.1 21:04 6:48 9/16/15 Pioneer Valley League #1 1
Elkhorn Country Club 2 12:55 6:28 9/28/13 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 19:24 6:15 9/27/14 Pacific Tigers Invite 3
Frogtown 2 13:03 6:32 11/8/14 Sac Joaquin Subsection 2
Frogtown 3 20:18 6:46 11/7/15 Sac Joaquin Subsection 2
Golden Gate Park 2.13 15:37 7:20 9/14/13 Lowell Invitational 1
Golden Gate Park 2.93 18:34 6:20 9/20/14 Lowell Invitational 1
Granite Regional Park 2.2 14:44 6:42 10/12/13 The Other Meet 1
Haggin Oaks Golf Course 3.1 20:06 6:29 10/1/16 Capital Cross Challenge 1
Johnson-Springview Park 3.1 20:45 6:42 10/11/14 Springview Invitational 1
Maidu Regional Park 2.5 16:29 6:36 8/29/15 Oakmont Invitational 2
North Tahoe HS 3.3 27:19 8:17 9/12/14 North Tahoe Kiwanis Invit 2
Twelve Bridges Park 1.75 11:03 6:19 10/29/14 Pioneer Valley Finals 2
Twelve Bridges Park 3.1 19:41 6:21 10/26/16 Pioneer Valley Finals 2
Willow Hill Reservoir 2.1 13:12 6:17 11/15/14 Sac Joaquin Section Champ 2
Willow Hill Reservoir 3.04 20:01 6:35 9/17/16 Josh Ruff Trojan Invite 3

Career Summary

Below is a summary of each season run by Michael Gage.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 6:53 0/0 6
So 9 6:47 5/5 4
Jr 8 6:54 0/2 13
Sr 8 6:47 2/7 11
Lincoln Career 33 6:50 7/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 3 V 147/201 20:43 6:54
10/26/16 Pioneer Valley Finals Twelve Bridges Park 3.1 V 36/66 19:41 6:21 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 237/302 21:38 7:07
10/12/16 Pioneer Valley League #2 Bear River HS 3.1 V 39/63 21:55 7:04
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 119/205 20:06 6:29
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 148/213 21:15 6:51
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 127/293 20:01 6:35 You ROCK! (LR, PR)
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 V 157/176 17:32 7:01
11/7/15 Sac Joaquin Subsection Frogtown 3 V 117/184 20:18 6:46
10/28/15 Pioneer Valley Finals Twelve Bridges Park 3.1 V 34/60 20:02 6:28
10/21/15 Pioneer Valley League #2 Bear River HS 3.1 V 33/55 21:31 6:56
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 167/245 20:29 6:44
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 95/147 20:04 6:28
9/16/15 Pioneer Valley League #1 Colfax HS 3.1 V 25/48 21:04 6:48
9/11/15 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 121/191 27:22 8:18
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 V 122/157 16:29 6:36
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 So 32/46 13:12 6:17 You ROCK! (LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 2 So 31/91 13:03 6:32 You ROCK! (LY, LR, PR)
10/29/14 Pioneer Valley Finals Twelve Bridges Park 1.75 F/S 6/36 11:03 6:19 You ROCK! (LY, LR, PR)
10/22/14 Pioneer Valley League #1 Bear River HS 1.9 F/S 8/37 13:37 7:10 You ROCK! (LR, PR)
10/15/14 Pioneer Valley League #2 Colfax HS 2.2 F/S 8/39 14:06 6:25 You ROCK! (LY, LR, PR)
10/11/14 Springview Invitational Johnson-Springview Park 3.1 V 76/99 20:45 6:42
9/27/14 Pacific Tigers Invite Elkhorn Country Club 3.1 V 44/84 19:24 6:15
9/20/14 Lowell Invitational Golden Gate Park 2.93 V 123/177 18:34 6:20
9/12/14 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 102/156 27:19 8:17
11/9/13 Sac Joaquin Subsection Frogtown 2 So 47/95 13:55 6:58
10/30/13 Pioneer Valley Finals Twelve Bridges Park 1.75 F/S 11:24 6:31
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 51/98 14:08 6:44
10/16/13 Pioneer Valley League #2 Colfax HS 2.2 F/S 11/28 14:38 6:39
10/12/13 The Other Meet Granite Regional Park 2.2 F/S 72/109 14:44 6:42
9/28/13 Pacific Tigers Invite Elkhorn Country Club 2 F/S 40/91 12:55 6:28
9/18/13 Pioneer Valley League #1 Bear River HS 1.9 F/S 18/31 14:47 7:47
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 114/180 15:37 7:20

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.